Isbn: 9798899650772 - smart, sweaty, and slightly out of sync: a realistic guide for endurance athletes with a life (12 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Written by endurance coach Darren Gibbons of Smart Performance Coaching, this is a practical, honest, and occasionally sarcastic guide for runners, triathletes, and anyone training with a life, a job, and knees that sometimes click.Inside, you'll find: A complete coaching system designed for real life-not the fantasy version with endless time and perfect weather.Straight-talking guidance on pacing, planning, mindset, recovery, strength, and how to survive the occasional meltdown.Practical tools to help you train smarter, stay consistent, and actually enjoy the process (most of the time).Whether you're chasing a PB, rebuilding after burnout, or just trying to hold it together between sessions, this book doesn't promise perfection.It offers something better: a system that actually works-especially when life doesn't go to plan. Real-life endurance playbook from coach Darren Gibbons: mindset, season design, swim, bike, run, strength, recovery and race strategy that fits busy lives and still delivers on race day. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Written by endurance coach Darren Gibbons of Smart Performance Coaching, this is a practical, honest, and occasionally sarcastic guide for runners, triathletes, and anyone training with a life, a job, and knees that sometimes click.Inside, you'll find:A complete coaching system designed for real life-not the fantasy version with endless time and perfect weather.Straight-talking guidance on pacing, planning, mindset, recovery, strength, and how to survive the occasional meltdown.Practical tools to help you train smarter, stay consistent, and actually enjoy the process (most of the time).Whether you're chasing a PB, rebuilding after burnout, or just trying to hold it together between sessions, this book doesn't promise perfection.It offers something better: a system that actually works-especially when life doesn't go to plan.…

Taschenbuch. Condizione: Neu. Smart, Sweaty, and Slightly Out of Sync | A Realistic Guide for Endurance Athletes with a Life | Darren Gibbons | Taschenbuch | Englisch | 2025 | Darren gibbons | EAN 9798899650772 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …