Isbn: 9798901766408 - be your own sunshine: glow from within to shine out bright (5 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condizione: Neu. Neuware - 'You don't have to chase the light - you are the light.'Be Your Own SunshineA teen's gentle guide to living with balance, gratitude, and self - belief. Life as a teenager can feel overwhelming - expectations, comparisons, emotions, and endless 'what nexts.' This book is your safe space to pause, reflect, and rediscover your inner calm.Through mindful reflections, simple challenges, and heart - centred activities, Dr. Manisha Sharma helps you: Build small habits that create big changePractice gratitude and mindfulnessUnderstand and manage your emotionsBelieve ion yourself - every single dayYou don't need to be perfect. You just need to be present. Because when you glow from within, the world around you shines brighter too. …

Paperback. Condizione: new. Paperback. "You don't have to chase the light - you are the light."Be Your Own SunshineA teen's gentle guide to living with balance, gratitude, and self - belief. Life as a teenager can feel overwhelming - expectations, comparisons, emotions, and endless "what nexts." This book is your safe space to pause, reflect, and rediscover your inner calm.Through mindful reflections, simple challenges, and heart - centred activities, Dr. Manisha Sharma helps you: Build small habits that create big changePractice gratitude and mindfulnessUnderstand and manage your emotionsBelieve ion yourself - every single dayYou don't need to be perfect. You just need to be present. Because when you glow from within, the world around you shines brighter too. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …