Isbn: 9798905607158 - eat feel reflect: meal reflection journal: practice mindful eating with mood and meal tracking (8 risultati)

Condizione: New.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Condizione: new. Hardcover. Inside, you'll find space to record: ----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you: ----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Inside, you'll find space to record:----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you:----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health. …

Hardcover. Condizione: new. Hardcover. Inside, you'll find space to record: ----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you: ----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. Inside, you'll find space to record: ----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you: ----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Buch. Condizione: Neu. Eat Feel Reflect | Meal Reflection Journal: practice mindful eating with mood and meal tracking | KallyForU Journals | Buch | Englisch | 2026 | Notion Press | EAN 9798905607158 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …