ISBN: 9798990840126 - the essential guidebook to mindfulness in recovery, second edition: practical mindfulness skills to support your recovery and cultivate inner peace, resilience, and well-being (14 risultati)

Condizione: New.

Paperback. Condizione: New. 2nd The Essential Guidebook to Mindfulness in Recovery, Second ed.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. 2nd The Essential Guidebook to Mindfulness in Recovery, Second ed.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. 2nd The Essential Guidebook to Mindfulness in Recovery, Second ed.

Paperback. Condizione: New. 2nd The Essential Guidebook to Mindfulness in Recovery, Second ed.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - BUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETYIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for RecoveryTHIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING PRACTICAL AND ACCESSIBLEThe Essential Guidebook to Mindfulness in Recovery, Second Edition provides a clear and supportive approach to integrating mindfulness into recovery from all forms of addiction and sober living. Written by recovery educator and former Buddhist monk John Bruna, this guide combines evidence-based mindfulness practices with practical recovery tools used in treatment centers and recovery communities worldwide. Whether you are beginning your sobriety journey, returning after a setback, or supporting others in recovery, this book offers a structured path to build awareness, emotional regulation, and inner stability.WHAT YOU'LL FIND INSIDE A practical framework for mindfulness in addiction recovery Seven core mindfulness skills that support lasting sobriety Guided meditation for addiction recovery and emotional balance Reflection exercises and journaling prompts for self-awareness Practical tools used in recovery groups, treatment programs, and counseling settings Mindfulness strategies that complement 12-step recovery and other recovery pathwaysWHO THIS BOOK IS FOR Individuals working through addiction recovery People seeking mindfulness practices for sobriety and emotional healing Readers interested in mindful living in recovery and relapse prevention Counselors, therapists, and recovery professionals seeking mindfulness recovery tools Support groups and treatment programs looking for recovery workbook style resourcesBEGIN BUILDING A MINDFUL LIFE IN RECOVERYRecovery is not just about leaving addiction behind-it's about creating a life filled with purpose, awareness, and emotional balance. Start building resilience, clarity, and mindful recovery today.…

Paperback. Condizione: new. Paperback. BUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETYIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for RecoveryTHIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING PRACTICAL AND ACCESSIBLEThe Essential Guidebook to Mindfulness in Recovery, Second Edition provides a clear and supportive approach to integrating mindfulness into recovery from all forms of addiction and sober living. Written by recovery educator and former Buddhist monk John Bruna, this guide combines evidence-based mindfulness practices with practical recovery tools used in treatment centers and recovery communities worldwide. Whether you are beginning your sobriety journey, returning after a setback, or supporting others in recovery, this book offers a structured path to build awareness, emotional regulation, and inner stability.WHAT YOU'LL FIND INSIDE A practical framework for mindfulness in addiction recovery Seven core mindfulness skills that support lasting sobriety Guided meditation for addiction recovery and emotional balance Reflection exercises and journaling prompts for self-awareness Practical tools used in recovery groups, treatment programs, and counseling settings Mindfulness strategies that complement 12-step recovery and other recovery pathwaysWHO THIS BOOK IS FOR Individuals working through addiction recovery People seeking mindfulness practices for sobriety and emotional healing Readers interested in mindful living in recovery and relapse prevention Counselors, therapists, and recovery professionals seeking mindfulness recovery tools Support groups and treatment programs looking for recovery workbook style resourcesBEGIN BUILDING A MINDFUL LIFE IN RECOVERYRecovery is not just about leaving addiction behind-it's about creating a life filled with purpose, awareness, and emotional balance. Start building resilience, clarity, and mindful recovery today. A guidebook with mindfulness skills to develop greater self-awareness, emotional regulation, and resilience in recovery. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. The Essential Guidebook to Mindfulness in Recovery, Second Edition | Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, Resilience, and Well-Being | John Bruna | Taschenbuch | Englisch | 2026 | TRI Wisdom Press | EAN 9798990840126 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…