心理自助cbt书系 (2 risultati)

paperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2019-01-01 Pages: 260 Publisher: Shanghai Academy of Social Sciences Press hoarding is a very common phenomenon. each of us is a hoarder to some extent - always getting items. but Rarely discard them. But when these hoarding items start to disrupt your life. make a mess in your living space. so that you can't do anything.…

paperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2019-01-01 Pages: 292 Publisher: Shanghai Academy of Social Sciences Press Low self-esteem will cause problems in our lives in many ways. It makes us feel anxious. frustrated. and painful by self-doubt and self-criticism. It affects our work performance. relationships and overall well-being. more importantly.…