Successful parenting - 25 serie (540 risultati)

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Good. Life as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. But there's only so much uncertainty one can take before becoming. sick.Teens need support now more than ever before to manage the transitions that come with adolescence, but not the kind of support where mom and dad are constantly in their ear They are in search of helpful resources that they can pursue on their own, which can provide the appropriate psychological skills to cope with everyday life stressors.The DBT Workbook for Teens is the perfect resource to help your child, aged 13-19, learn effective stress management techniques at their own pace.Borrowing from the work of the founder of dialectical behavioral therapy, Dr. Marsha Linehan, the workbook presents four core DBT skills: mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.Each skill promises to teach your child valuable coping strategies: Mindfulness seeks to identify and let go of unwanted thoughts and emotions, emotional regulation teaches how to describe and observe strong emotions without being taken by them, distress tolerance strengthens emotional resilience in the face of challenges, and interpersonal effectiveness promotes self-respect and setting healthy boundaries.Some of the critical lessons your child will learn include: How to break free from cycles of overthinking, and mindfully shift their focus onto the present moment.How to self-soothe and de-escalate stressful situations at school or at home through exercises like deep breathing and meditation.Steps to recognize, manage, and accept overpowering emotions, and take the opposite action with skills like ABC PLEASE.How to nurture relationships with effective communication and resolve conflict with skills like DEAR MAN.The aim of this workbook is to teach young people different ways to cope with stress, whether it be through calming their minds, regulating their emotions, or learning how to express their thoughts and feelings effectively. After going through these DBT skills and exercises, teens will walk away feeling more equipped to handle the pressures of school, home life, and friendships.The benefits of stress management with DBT are endless. Set your teen up for success by purchasing a copy of the workbook today.…

Paperback. Condizione: Very Good. Life as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. But there's only so much uncertainty one can take before becoming. sick.Teens need support now more than ever before to manage the transitions that come with adolescence, but not the kind of support where mom and dad are constantly in their ear They are in search of helpful resources that they can pursue on their own, which can provide the appropriate psychological skills to cope with everyday life stressors.The DBT Workbook for Teens is the perfect resource to help your child, aged 13-19, learn effective stress management techniques at their own pace.Borrowing from the work of the founder of dialectical behavioral therapy, Dr. Marsha Linehan, the workbook presents four core DBT skills: mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.Each skill promises to teach your child valuable coping strategies: Mindfulness seeks to identify and let go of unwanted thoughts and emotions, emotional regulation teaches how to describe and observe strong emotions without being taken by them, distress tolerance strengthens emotional resilience in the face of challenges, and interpersonal effectiveness promotes self-respect and setting healthy boundaries.Some of the critical lessons your child will learn include: How to break free from cycles of overthinking, and mindfully shift their focus onto the present moment.How to self-soothe and de-escalate stressful situations at school or at home through exercises like deep breathing and meditation.Steps to recognize, manage, and accept overpowering emotions, and take the opposite action with skills like ABC PLEASE.How to nurture relationships with effective communication and resolve conflict with skills like DEAR MAN.The aim of this workbook is to teach young people different ways to cope with stress, whether it be through calming their minds, regulating their emotions, or learning how to express their thoughts and feelings effectively. After going through these DBT skills and exercises, teens will walk away feeling more equipped to handle the pressures of school, home life, and friendships.The benefits of stress management with DBT are endless. Set your teen up for success by purchasing a copy of the workbook today.…

Condizione: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: good.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: acceptable.

Condizione: good. The cover shows wear with possible indentations, creases, and small tears. The pages show wear that may include evidence of handling, smudges, and edge discoloration markings stains . The book may or may not have mild corner dings. The imagery is a stock photo of the item.

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Very Good. Life as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. But there's only so much uncertainty one can take before becoming. sick.Teens need support now more than ever before to manage the transitions that come with adolescence, but not the kind of support where mom and dad are constantly in their ear They are in search of helpful resources that they can pursue on their own, which can provide the appropriate psychological skills to cope with everyday life stressors.The DBT Workbook for Teens is the perfect resource to help your child, aged 13-19, learn effective stress management techniques at their own pace.Borrowing from the work of the founder of dialectical behavioral therapy, Dr. Marsha Linehan, the workbook presents four core DBT skills: mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.Each skill promises to teach your child valuable coping strategies: Mindfulness seeks to identify and let go of unwanted thoughts and emotions, emotional regulation teaches how to describe and observe strong emotions without being taken by them, distress tolerance strengthens emotional resilience in the face of challenges, and interpersonal effectiveness promotes self-respect and setting healthy boundaries.Some of the critical lessons your child will learn include: How to break free from cycles of overthinking, and mindfully shift their focus onto the present moment.How to self-soothe and de-escalate stressful situations at school or at home through exercises like deep breathing and meditation.Steps to recognize, manage, and accept overpowering emotions, and take the opposite action with skills like ABC PLEASE.How to nurture relationships with effective communication and resolve conflict with skills like DEAR MAN.The aim of this workbook is to teach young people different ways to cope with stress, whether it be through calming their minds, regulating their emotions, or learning how to express their thoughts and feelings effectively. After going through these DBT skills and exercises, teens will walk away feeling more equipped to handle the pressures of school, home life, and friendships.The benefits of stress management with DBT are endless. Set your teen up for success by purchasing a copy of the workbook today.…

Paperback. Condizione: Good. Life as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. But there's only so much uncertainty one can take before becoming. sick.Teens need support now more than ever before to manage the transitions that come with adolescence, but not the kind of support where mom and dad are constantly in their ear They are in search of helpful resources that they can pursue on their own, which can provide the appropriate psychological skills to cope with everyday life stressors.The DBT Workbook for Teens is the perfect resource to help your child, aged 13-19, learn effective stress management techniques at their own pace.Borrowing from the work of the founder of dialectical behavioral therapy, Dr. Marsha Linehan, the workbook presents four core DBT skills: mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.Each skill promises to teach your child valuable coping strategies: Mindfulness seeks to identify and let go of unwanted thoughts and emotions, emotional regulation teaches how to describe and observe strong emotions without being taken by them, distress tolerance strengthens emotional resilience in the face of challenges, and interpersonal effectiveness promotes self-respect and setting healthy boundaries.Some of the critical lessons your child will learn include: How to break free from cycles of overthinking, and mindfully shift their focus onto the present moment.How to self-soothe and de-escalate stressful situations at school or at home through exercises like deep breathing and meditation.Steps to recognize, manage, and accept overpowering emotions, and take the opposite action with skills like ABC PLEASE.How to nurture relationships with effective communication and resolve conflict with skills like DEAR MAN.The aim of this workbook is to teach young people different ways to cope with stress, whether it be through calming their minds, regulating their emotions, or learning how to express their thoughts and feelings effectively. After going through these DBT skills and exercises, teens will walk away feeling more equipped to handle the pressures of school, home life, and friendships.The benefits of stress management with DBT are endless. Set your teen up for success by purchasing a copy of the workbook today.…

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condizione: Good.

Condizione: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.…

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Paperback. Condizione: Very Good. On the surface, you see a highly sensitive and irritable teenager. But look closer, and you will notice a kid showing signs of emotional distress.Research shows that modern teenagers-our beloved Gen Zers-experience similar stress levels as adults. However, unlike adults who have been exposed to various coping mechanisms, young people are often confused about ways to cope with stress.Now more than ever, parents are stepping up and teaching their teens how to psychologically equip themselves for modern challenges. After all, we can't leave it up to school teachers or social media influencers to prepare our children for the world But as much as teens need the support, they desire to work through their problems, at their own pace, in their own time.The combination of psychotherapy and self-directed learning is an effective way for teenagers to learn about healthy coping strategies, in their own time, in the comfort of their bedrooms.Without any external pressure, teens are able to study and practice various mind and body techniques and create their own toolkits of useful skills to manage stress and anxiety.The Teens' Workbook to Self-Regulate is a valuable resource that introduces modern teenagers to Cognitive Behavioral Therapy (CBT), a form of psychotherapy created to develop emotional regulation and behavioral modification skills.The workbook is broken down into two parts: cognitive techniques and behavioral techniques, and provides teens with exercises that reinforce the following skills: Understanding the impact of negative thinking in shaping beliefs, motivations, and worldviews.Learning how to identify, describe, and manage strong emotions without hurting themselves or others.Finding healthy alternative strategies to cope with stress and anxiety without succumbing to urges.Knowing how and when to stop, breathe, and return to a normal state when feeling overwhelmed.These skills-and many more-are taught over 42 age-appropriate exercises, which are designed to help children between the ages of 9 and 16 reflect on their personal life experiences and examine their own thoughts and behaviors.The workbook will not only serve as a companion for your child during stressful life events but will also help them prepare for future challenges that require mental and emotional resilience.So, what are you still waiting for? Make an investment in your teen's mental health, and get yourself a copy of The Teens' Workbook to Self-Regulate, today.…

Paperback. Condizione: Good. On the surface, you see a highly sensitive and irritable teenager. But look closer, and you will notice a kid showing signs of emotional distress.Research shows that modern teenagers-our beloved Gen Zers-experience similar stress levels as adults. However, unlike adults who have been exposed to various coping mechanisms, young people are often confused about ways to cope with stress.Now more than ever, parents are stepping up and teaching their teens how to psychologically equip themselves for modern challenges. After all, we can't leave it up to school teachers or social media influencers to prepare our children for the world But as much as teens need the support, they desire to work through their problems, at their own pace, in their own time.The combination of psychotherapy and self-directed learning is an effective way for teenagers to learn about healthy coping strategies, in their own time, in the comfort of their bedrooms.Without any external pressure, teens are able to study and practice various mind and body techniques and create their own toolkits of useful skills to manage stress and anxiety.The Teens' Workbook to Self-Regulate is a valuable resource that introduces modern teenagers to Cognitive Behavioral Therapy (CBT), a form of psychotherapy created to develop emotional regulation and behavioral modification skills.The workbook is broken down into two parts: cognitive techniques and behavioral techniques, and provides teens with exercises that reinforce the following skills: Understanding the impact of negative thinking in shaping beliefs, motivations, and worldviews.Learning how to identify, describe, and manage strong emotions without hurting themselves or others.Finding healthy alternative strategies to cope with stress and anxiety without succumbing to urges.Knowing how and when to stop, breathe, and return to a normal state when feeling overwhelmed.These skills-and many more-are taught over 42 age-appropriate exercises, which are designed to help children between the ages of 9 and 16 reflect on their personal life experiences and examine their own thoughts and behaviors.The workbook will not only serve as a companion for your child during stressful life events but will also help them prepare for future challenges that require mental and emotional resilience.So, what are you still waiting for? Make an investment in your teen's mental health, and get yourself a copy of The Teens' Workbook to Self-Regulate, today.…

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.…

Condizione: good. Used - Good: All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include From the library of labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.…

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

Condizione: good. Signs of wear and consistent use.

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

paperback. Condizione: Fine.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.