Nscas guide program design (49 risultati)
Lingua: Inglese
Editore: Human Kinetics Publishers 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Lingua: Inglese
Editore: Human Kinetics Publishers 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: HPB-Red, Dallas, TX, U.S.A.HPB-Red
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Hardcover. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.
Lingua: Inglese
Editore: Human Kinetics, Inc. 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: HPB Inc., Dallas, TX, U.S.A.HPB Inc.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
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Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: Better World Books Ltd, Dunfermline, Regno UnitoBetter World Books Ltd
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Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Better World Books Ltd, Dunfermline, Regno UnitoBetter World Books Ltd
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: Textbooks_Source, Columbia, MO, U.S.A.Textbooks_Source
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Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
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hardcover. Condizione: New.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: GoldBooks, Denver, CO, U.S.A.GoldBooks
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Hardcover. Condizione: new. New Copy. Customer Service Guaranteed.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condizione: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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- Prima edizione
Da: Textbooks_Source, Columbia, MO, U.S.A.Textbooks_Source
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hardcover. Condizione: New. First Edition. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
Lingua: Inglese
Editore: Human Kinetics 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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Lingua: Inglese
Editore: Human Kinetics 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
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Lingua: Inglese
Editore: Human Kinetics 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Human Kinetics 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
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hardcover. Condizione: New. Second. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condizione: New.
Lingua: Inglese
Editore: Human Kinetics Publishers, Champaign, IL 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Hardcover. Condizione: new. Hardcover. A reference for strength and conditioning professionals, including NSCA members and professionals in allied fitness fields. Also a text and reference for students taking courses in strength and conditioning program design. Developed by the National Strength and Conditioning Association (NSC…A), this text offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times of year. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Human Kinetics 2011
Serie: NSCA Science of Strength & Conditioning, Libro 3 di 8. Libro 3 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Human Kinetics Publishers, US 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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Hardback. Condizione: New. Second Edition. NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educa…tors, practitioners, and researchers in the field. Created for strength and conditioning professionals, educators, and candidates preparing for certification, NSCA's Guide to Program Design presents an evidence-based framework for athlete assessment strategies and training principles. This authoritative text moves beyond the simple template presentation of program design to help readers understand the reasons and procedures for sequencing training in a safe, sport-specific manner. In addition to programming for resistance training, the book also addresses how to design training programs for power, endurance, agility, and speed. Straightforward and accessible, NSCA's Guide to Program Design details the considerations and challenges in developing a program for each key fitness component. It shows you how to begin the process of assessing athlete needs as well as how to select performance tests. Dynamic warm-up and static stretching protocols and exercises are addressed before moving into in-depth programming advice based on a performance goal. The final two chapters help you put it all together with a discussion of training integration, periodization, and implementation. With sample workouts and training plans for athletes in a variety of sports, technique photos and instructions for select drills, and a sample annual training plan, you will be able to assemble effective and performance-enhancing training programs for all your athletes.NSCA's Guide to Program Design is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, and nutrition.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Lingua: Inglese
Editore: Human Kinetics 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Condizione: New.
Lingua: Inglese
Editore: Human Kinetics 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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Lingua: Inglese
Editore: Human Kinetics 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
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Lingua: Inglese
Editore: Human Kinetics 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condizione: New.
Lingua: Inglese
Editore: Human Kinetics 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Human Kinetics Publishers, Champaign, IL 2024
Serie: NSCA Science of Strength & Conditioning, Libro 8 di 8. Libro 8 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Hardcover. Condizione: new. Hardcover. NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educators…, practitioners, and researchers in the field. Created for strength and conditioning professionals, educators, and candidates preparing for certification, NSCA's Guide to Program Design presents an evidence-based framework for athlete assessment strategies and training principles. This authoritative text moves beyond the simple template presentation of program design to help readers understand the reasons and procedures for sequencing training in a safe, sport-specific manner. In addition to programming for resistance training, the book also addresses how to design training programs for power, endurance, agility, and speed. Straightforward and accessible, NSCAs Guide to Program Design details the considerations and challenges in developing a program for each key fitness component. It shows you how to begin the process of assessing athlete needs as well as how to select performance tests. Dynamic warm-up and static stretching protocols and exercises are addressed before moving into in-depth programming advice based on a performance goal. The final two chapters help you put it all together with a discussion of training integration, periodization, and implementation. With sample workouts and training plans for athletes in a variety of sports, technique photos and instructions for select drills, and a sample annual training plan, you will be able to assemble effective and performance-enhancing training programs for all your athletes.NSCAs Guide to Program Design is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, and nutrition.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Developed for strength and conditioning professionals, this resource offers a science-based framework for crafting sport-specific training. It covers athlete assessment, resistance work, and strategies for power, endurance, agility and speed, with clear protocols for warm-up, sequencing, periodization and sample workouts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
