Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 7,75
Convertire valutaQuantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 14,00
Convertire valutaQuantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 3 working days. 550.
Da: Majestic Books, Hounslow, Regno Unito
EUR 22,70
Convertire valutaQuantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Books Puddle, New York, NY, U.S.A.
EUR 29,83
Convertire valutaQuantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 22,09
Convertire valutaQuantità: 2 disponibili
Aggiungi al carrelloCondizione: Brand New. 352 pages. 5.71x1.22x8.82 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 23,30
Convertire valutaQuantità: 2 disponibili
Aggiungi al carrelloCondizione: Brand New. 352 pages. 5.32x1.02x8.46 inches. In Stock.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 21,53
Convertire valutaQuantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 22,04
Convertire valutaQuantità: 11 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. 656.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 23,26
Convertire valutaQuantità: 9 disponibili
Aggiungi al carrelloHardback. Condizione: New. New copy - Usually dispatched within 3 working days. 550.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 28,40
Convertire valutaQuantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Editore: Random House UK Ltd Jul 2024, 2024
ISBN 10: 152991230X ISBN 13: 9781529912302
Lingua: Inglese
Da: AHA-BUCH GmbH, Einbeck, Germania
EUR 21,35
Convertire valutaQuantità: 2 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Neuware - \*HARNESS THE POWER OF FLOW IN 2025: NEW YEAR, NEW YOU\*'Wow, I love this book!' Dr Jeff Rediger, Harvard Medical School | 'Absolutely delightful' Joseph Devlin, Professor of Cognitive Neuroscience, UCL | 'I thoroughly recommend reading this beautiful book' David RobsonWhether you feel in the zone by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes a day channelling creative 'flow' can transform your life. Using neuroscience and inspiring stories of everyday artists, Dr Christensen uncovers how the coveted flow state can help you experience mindfulness benefits without meditating.After an injury derailed her career as a ballet dancer, Julia's inability to dance left her more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment: this sparked her new career in psychology. As a neuroscientist, she's spent the past decade unlocking the secrets of flow, mapping out what happens in our brains when we create and play, and how both can soothe and sharpen the mind.This book teaches us to ignite our creativity daily, revealing:- Why we ruminate or procrastinate - and how to snap out of it- Why making even 'bad' art can be a mood booster- How adopting a creative practice can improve problem-solving- How to build a science-backed practice that suits you best- Why art can be your trusted companion during trauma-healingThe Pathway to Flow reveals why we are all artists at heart, and how embracing this part of our humanity can help us regulate our nervous system, enjoy the current moment and reconnect with our bodies.
Editore: Vintage Publishing Jul 2024, 2024
ISBN 10: 1529912296 ISBN 13: 9781529912296
Lingua: Inglese
Da: AHA-BUCH GmbH, Einbeck, Germania
EUR 24,57
Convertire valutaQuantità: 2 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware - \*HARNESS THE POWER OF FLOW IN 2025: NEW YEAR, NEW YOU\*'Wow, I love this book!' Dr Jeff Rediger, Harvard Medical School | 'Absolutely delightful' Joseph Devlin, Professor of Cognitive Neuroscience, UCL | 'I thoroughly recommend reading this beautiful book' David RobsonWhether you feel in the zone by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes a day channelling creative 'flow' can transform your life. Using neuroscience and inspiring stories of everyday artists, Dr Christensen uncovers how the coveted flow state can help you experience mindfulness benefits without meditating. After an injury derailed her career as a ballet dancer, Julia's inability to dance left her more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment: this sparked her new career in psychology. As a neuroscientist, she's spent the past decade unlocking the secrets of flow, mapping out what happens in our brains when we create and play, and how both can soothe and sharpen the mind. This book teaches us to ignite our creativity daily, revealing:¿ Why we ruminate or procrastinate - and how to snap out of it¿ Why making even 'bad' art can be a mood booster¿ How adopting a creative practice can improve problem-solving¿ How to build a science-backed practice that suits you best¿ Why art can be your trusted companion during trauma-healingThe Pathway to Flow reveals why we are all artists at heart, and how embracing this part of our humanity can help us regulate our nervous system, enjoy the current moment and reconnect with our bodies.