Physical exercise daily use (30 risultati)

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: New. In English.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware - This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface.We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.…

Taschenbuch. Condizione: Neu. Neuware - 'Physical Exercise for Daily Use' is a comprehensive guide to maintaining health and vitality through a structured program of daily physical activity. Written by Dr. C. Ward Crampton, a prominent figure in physical education and medicine during the early 20th century, this work offers practical advice for individuals seeking to incorporate exercise into their busy lives. The book emphasizes the importance of posture, breathing, and specific movements designed to strengthen the body and improve overall well-being.Dr. Crampton's approach is grounded in the belief that physical fitness is essential for mental clarity and longevity. The text outlines various routines tailored for different times of the day, focusing on efficiency and the physiological benefits of each motion. From morning stretches to targeted exercises for sedentary workers, the guide provides a holistic view of health that remains relevant for anyone interested in the history of the physical culture movement or timeless fitness principles.Readers will find a wealth of information on the mechanics of the human body and the science of exercise as it was understood in the late 1920s. This work serves as both an instructional manual and a historical document reflecting the growing public interest in personal health and preventative medicine.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you may see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.…

8vo. xv, [1], 303, [1] pp. Photo frontisp., numerous photo plates, text illustrations, diagrams. Bright gold cloth, black lettering front cover & spine (minor dustsoiling to fore-edges, spine), still VG bright copy, w/ embossed ownership stamp in corner of ffep. First edition, 2nd printing, of this informative work by the famed promoter of physical fitness and health hygiene at the beginning of the 20th century. Crampton (1877-1964) is perhaps best remembered for his assessments of Admiral Byrd's 1928 Antarctic Expedition, and the development of the Crampton Test for Fatal Shock which measures the physical condition and resistance of one's pulse and blood pressure in the resting and standing positions.…

Buch. Condizione: Neu. Neuware - 'Physical Exercise for Daily Use' is a comprehensive guide to maintaining health and vitality through a structured program of daily physical activity. Written by Dr. C. Ward Crampton, a prominent figure in physical education and medicine during the early 20th century, this work offers practical advice for individuals seeking to incorporate exercise into their busy lives. The book emphasizes the importance of posture, breathing, and specific movements designed to strengthen the body and improve overall well-being.Dr. Crampton's approach is grounded in the belief that physical fitness is essential for mental clarity and longevity. The text outlines various routines tailored for different times of the day, focusing on efficiency and the physiological benefits of each motion. From morning stretches to targeted exercises for sedentary workers, the guide provides a holistic view of health that remains relevant for anyone interested in the history of the physical culture movement or timeless fitness principles.Readers will find a wealth of information on the mechanics of the human body and the science of exercise as it was understood in the late 1920s. This work serves as both an instructional manual and a historical document reflecting the growing public interest in personal health and preventative medicine.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you may see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.…

Condizione: New.

hardcover. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book.

LeatherBound. Condizione: New. BOOKS ARE EXEMPT FROM IMPORT DUTIES AND TARIFFS; NO EXTRA CHARGES APPLY. Leatherbound edition. Condition: New. Leather Binding on Spine and Corners with Golden leaf printing on spine. Bound in genuine leather with Satin ribbon page markers and Spine with raised gilt bands. Pages: 370. A perfect gift for your loved ones. Reprinted from 1925 edition. NO changes have been made to the original text. This is NOT a retyped or an ocr'd reprint. Illustrations, Index, if any, are included in black and white. Each page is checked manually before printing. As this print on demand book is reprinted from a very old book, there could be some missing or flawed pages, but we always try to make the book as complete as possible. Fold-outs, if any, are not part of the book. If the original book was published in multiple volumes then this reprint is of only one volume, not the whole set. IF YOU WISH TO ORDER PARTICULAR VOLUME OR ALL THE VOLUMES YOU CAN CONTACT US. Resized as per current standards. Sewing binding for longer life, where the book block is actually sewn (smythe sewn/section sewn) with thread before binding which results in a more durable type of binding. Language: English Pages: 370.…

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Second Printing. Octavo. Gray just jacket with red and black printed lettering and decorations, illustrated. Very good dust jacket, soiling and darkening to spine and outter edges of dust jacket, chipping to spine ends and corners, sticker remains at center of spine, near fine overall, wrinkling at bottom edge from water not affecting text or overall appearance, pages agetoned.…

Condizione: New. Print on Demand pp. 380.

LeatherBound. Condizione: New. BOOKS ARE EXEMPT FROM IMPORT DUTIES AND TARIFFS; NO EXTRA CHARGES APPLY. LeatherBound edition. Condition: New. Reprinted from 1924 edition. Leather Binding on Spine and Corners with Golden leaf printing on spine. Bound in genuine leather with Satin ribbon page markers and Spine with raised gilt bands. A perfect gift for your loved ones. Pages: 382 NO changes have been made to the original text. This is NOT a retyped or an ocr'd reprint. Illustrations, Index, if any, are included in black and white. Each page is checked manually before printing. As this print on demand book is reprinted from a very old book, there could be some missing or flawed pages, but we always try to make the book as complete as possible. Fold-outs, if any, are not part of the book. If the original book was published in multiple volumes then this reprint is of only one volume, not the whole set. Sewing binding for longer life, where the book block is actually sewn (smythe sewn/section sewn) with thread before binding which results in a more durable type of binding. Pages: 382 Crampton, C. Ward (Charles Ward), 1877-1964.…

Condizione: New. Print on Demand pp. 380.

Condizione: New. PRINT ON DEMAND pp. 380.

Leather Bound. Condizione: New. Language: English. Language: English. Presenting an Exquisite Leather-Bound Edition, expertly crafted with Original Natural Leather that gracefully adorns the spine and corners. The allure continues with Golden Leaf Printing that adds a touch of elegance, while Hand Embossing on the rounded spine lends an artistic flair. This masterpiece has been meticulously reprinted in 2025, utilizing the invaluable guidance of the original edition published many years ago in 1925. The contents of this book are presented in classic black and white. Its durability is ensured through a meticulous sewing binding technique, enhancing its longevity. Imprinted on top-tier quality paper. A team of professionals has expertly processed each page, delicately preserving its content without alteration. Due to the vintage nature of these books, every page has been manually restored for legibility. However, in certain instances, occasional blurriness, missing segments, or faint black spots might persist. We sincerely hope for your understanding of the challenges we faced with these books. Recognizing their significance for readers seeking insight into our historical treasure, we've diligently restored and reissued them. Our intention is to offer this valuable resource once again. We eagerly await your feedback, hoping that you'll find it appealing and will generously share your thoughts and recommendations. Lang: - English, Pages:- 370, Print on Demand. If it is a multi-volume set, then it is only a single volume. We are specialised in Customisation of books, if you wish to opt different color leather binding, you may contact us. This service is chargeable. Product Disclaimer: Kindly be informed that, owing to the inherent nature of leather as a natural material, minor discolorations or textural variations may be perceptible. Explore the FOLIO EDITION (12x19 Inches): Available Upon Request. 370 370.…

Leather Bound. Condizione: New. Language: English. Language: English. Presenting an Exquisite Leather-Bound Edition, expertly crafted with Original Natural Leather that gracefully adorns the spine and corners. The allure continues with Golden Leaf Printing that adds a touch of elegance, while Hand Embossing on the rounded spine lends an artistic flair. This masterpiece has been meticulously reprinted in 2025, utilizing the invaluable guidance of the original edition published many years ago in 1929. The contents of this book are presented in classic black and white. Its durability is ensured through a meticulous sewing binding technique, enhancing its longevity. Imprinted on top-tier quality paper. A team of professionals has expertly processed each page, delicately preserving its content without alteration. Due to the vintage nature of these books, every page has been manually restored for legibility. However, in certain instances, occasional blurriness, missing segments, or faint black spots might persist. We sincerely hope for your understanding of the challenges we faced with these books. Recognizing their significance for readers seeking insight into our historical treasure, we've diligently restored and reissued them. Our intention is to offer this valuable resource once again. We eagerly await your feedback, hoping that you'll find it appealing and will generously share your thoughts and recommendations. Lang: - English, Pages:- 378, Print on Demand. If it is a multi-volume set, then it is only a single volume. We are specialised in Customisation of books, if you wish to opt different color leather binding, you may contact us. This service is chargeable. Product Disclaimer: Kindly be informed that, owing to the inherent nature of leather as a natural material, minor discolorations or textural variations may be perceptible. Explore the FOLIO EDITION (12x19 Inches): Available Upon Request. 378 378.…

Leather Bound. Condizione: New. Language: English. Language: English. Presenting an Exquisite Leather-Bound Edition, expertly crafted with Original Natural Leather that gracefully adorns the spine and corners. The allure continues with Golden Leaf Printing that adds a touch of elegance, while Hand Embossing on the rounded spine lends an artistic flair. This masterpiece has been meticulously reprinted in 2025, utilizing the invaluable guidance of the original edition published many years ago in 1929. The contents of this book are presented in classic black and white. Its durability is ensured through a meticulous sewing binding technique, enhancing its longevity. Imprinted on top-tier quality paper. A team of professionals has expertly processed each page, delicately preserving its content without alteration. Due to the vintage nature of these books, every page has been manually restored for legibility. However, in certain instances, occasional blurriness, missing segments, or faint black spots might persist. We sincerely hope for your understanding of the challenges we faced with these books. Recognizing their significance for readers seeking insight into our historical treasure, we've diligently restored and reissued them. Our intention is to offer this valuable resource once again. We eagerly await your feedback, hoping that you'll find it appealing and will generously share your thoughts and recommendations. Lang: - English, Pages:- 378, Print on Demand. If it is a multi-volume set, then it is only a single volume. We are specialised in Customisation of books, if you wish to opt different color leather binding, you may contact us. This service is chargeable. Product Disclaimer: Kindly be informed that, owing to the inherent nature of leather as a natural material, minor discolorations or textural variations may be perceptible. Explore the FOLIO EDITION (12x19 Inches): Available Upon Request. 378 378.…

Paperback. Condizione: new. Paperback. "Physical Exercise for Daily Use" is a comprehensive guide to maintaining health and vitality through a structured program of daily physical activity. Written by Dr. C. Ward Crampton, a prominent figure in physical education and medicine during the early 20th century, this work offers practical advice for individuals seeking to incorporate exercise into their busy lives. The book emphasizes the importance of posture, breathing, and specific movements designed to strengthen the body and improve overall well-being.Dr. Crampton's approach is grounded in the belief that physical fitness is essential for mental clarity and longevity. The text outlines various routines tailored for different times of the day, focusing on efficiency and the physiological benefits of each motion. From morning stretches to targeted exercises for sedentary workers, the guide provides a holistic view of health that remains relevant for anyone interested in the history of the physical culture movement or timeless fitness principles.Readers will find a wealth of information on the mechanics of the human body and the science of exercise as it was understood in the late 1920s. This work serves as both an instructional manual and a historical document reflecting the growing public interest in personal health and preventative medicine.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you may see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. "Physical Exercise for Daily Use" is a comprehensive guide to maintaining health and vitality through a structured program of daily physical activity. Written by Dr. C. Ward Crampton, a prominent figure in physical education and medicine during the early 20th century, this work offers practical advice for individuals seeking to incorporate exercise into their busy lives. The book emphasizes the importance of posture, breathing, and specific movements designed to strengthen the body and improve overall well-being.Dr. Crampton's approach is grounded in the belief that physical fitness is essential for mental clarity and longevity. The text outlines various routines tailored for different times of the day, focusing on efficiency and the physiological benefits of each motion. From morning stretches to targeted exercises for sedentary workers, the guide provides a holistic view of health that remains relevant for anyone interested in the history of the physical culture movement or timeless fitness principles.Readers will find a wealth of information on the mechanics of the human body and the science of exercise as it was understood in the late 1920s. This work serves as both an instructional manual and a historical document reflecting the growing public interest in personal health and preventative medicine.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you may see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…