super easy dash diet cookbook beginners (12 risultati)

Paperback or Softback. Condizione: New. The Super Easy DASH Diet Cookbook for Seniors: Quick & Heart-Healthy Recipes for Beginners Over 60 Lower Blood Pressure, Lose Weight & Feel Great with. Book.

Condizione: New.

Condizione: very_good. Book has little sign of wear or use.

Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships via media mail.

Condizione: good. Used - Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.

Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Elevate your health-and your kitchen confidence-with The Super Easy DASH Diet Cookbook for Seniors by Martha Lane. Specially designed for beginners over 60, this cookbook empowers you to lower blood pressure, lose weight, and feel fantastic with a simple, heart-healthy 30-day plan-and over 100 foolproof recipes.Inside, you'll discover:100+ Quick & Wholesome Recipes: From vibrant Green Smoothie Bowls to comforting Beef & Pumpkin Stew and Decadent Pumpkin Ice Cream, every dish is ready in under 30 minutes and perfectly portioned for seniors.Complete 30-Day Meal Framework: A clear, day-by-day roadmap removes all guesswork-no more wondering what's for breakfast, lunch, dinner, or snacks.Nutrition Made Simple: Step-by-step guidance on DASH essentials-key nutrients to regulate, foods to embrace, and tips for keeping sodium low without sacrificing flavor.Seven Course Categories: Organize your week with recipes across Breakfast, Lunch, Dinner, Snacks, Sandwiches & Wraps, Drinks & Juices, and Desserts-ensuring endless variety.Whether you're easing into a new eating style or refreshing your routine, Martha Lane's easy-to-follow instructions, pantry-friendly ingredients, and expert tips make every meal a celebration of health.Ready to transform your well-being The Super Easy DASH Diet Cookbook for Seniors is your all-in-one companion for vibrant health, one delicious bite at a time. Add it to your IngramSpark catalog today and inspire readers over 60 to thrive on every plate!

Taschenbuch. Condizione: Neu. The Super Easy DASH Diet Cookbook for Seniors | Quick & Heart-Healthy Recipes for Beginners Over 60 Lower Blood Pressure, Lose Weight & Feel Great with a 30-Day Plan | Martha Lane | Taschenbuch | Englisch | 2025 | Martha Lane | EAN 9788367110815 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.