The 4-Week Body Blitz (Paperback)

Chloe Madeley

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Lingua: inglese

Editore: Transworld Publishers Ltd, London, 2017

0593079523 / 9780593079522

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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Paperback. Fitness expert Chloe Madeley shows you how to transform your body shape in just a matter of weeks with this complete exercise and nutrition guide.Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days. No gym equipment needed.If you have a short-term weight-loss goal, then this is the exercise and nutrition plan for you!Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks. What's more, you don't need a gym membership or expensive equipment to follow Chloe's plan.This comprehensive, fully illustrated guide is full of delicious, easy recipes to fuel your exercise and aid your weight-loss.What readers are saying-***** 'Step by step exercise program that you do at home with no equipment (that really kicks your butt!!), and simple recipes that anyone can follow. 100% recommend!'***** 'The plan gets results. I am over the moon with my results.'***** 'Great recipes and ideas. Love the workouts. I love Chloe - such an inspiration.' Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Codice articolo 9780593079522

Titolo
The 4-Week Body Blitz (Paperback)
Autore
Chloe Madeley
Editore
Transworld Publishers Ltd, London
Anno di pubblicazione
2017
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0593079523
ISBN 13
9780593079522

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
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