Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels - Rilegato

Rodgers, Bill; Douglas, Scott

 
9780062733863: Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels

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One of America's most famous marathon runners presents a lifetime plan for runners of all age and skill levels, offering advice on how to get started, countering the effects of aging, diet, training, injury prevention and treatment, and more. 30,000 first printing. Tour.

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Informazioni sull?autore

Bill Rodgers has won both the New York and Boston Marathons four times each, an unprecedented feat. Still an active marathoner, Rodgers is a monthly columnist and contributing editor at Running Times magazine. He lives in Sherborn, MA.

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9780062734990: Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels

Edizione in evidenza

ISBN 10:  0062734997 ISBN 13:  9780062734990
Casa editrice: Harper Paperbacks, 1998
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