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EUR 5,25
Da: Regno Unito a: U.S.A.
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780091929817
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9780091929817-GDR
Descrizione libro Paperback. Condizione: new. Paperback. A groundbreaking treatment that has been clinically proven to deliver a lifelong cure for depressionA groundbreaking treatment that has been clinically proven to deliver a lifelong cure for depression from Stephen S Ilardi, PhD, associate professor of clinical psychology at the University of Kansas, USA. Six practical steps that will change your life!'Practical, straightforward, grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression' -- Library Journal'Promising results' -- US News & World Report'One of the best books on depression I've read' -- ***** Reader review'The sanest approach to depression that I've come across' -- ***** Reader review'Comprehensive, positive, life-affirming' -- ***** Reader review'Give the 6 steps a try - it won't do you any harm and it may make life worth living again' -- ***** Reader review'I can honestly say it has changed my life' -- ***** Reader review'Worth every penny' -- ***** Reader review'A breath of fresh air' -- ***** Reader review***************************************************************************Ba sed on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life-- physical exercise- omega-3 fatty acids- natural sunlight exposure- restorative sleep- social connectedness- meaningful, engaging activityWith his six-step programme, Dr Ilardi not only makes sense of depression but offers a practical and straightforward plan for recovery.With a week by week plan, tracking charts and comprehensive and accessible explanations, The Depression Cure is an essential guide for anyone seeking an alternative approach to depression treatment. Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780091929817
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity. Codice articolo B9780091929817
Descrizione libro Condizione: New. In. Codice articolo ria9780091929817_new
Descrizione libro Paperback. Condizione: Brand New. 304 pages. 8.50x5.31x0.87 inches. In Stock. Codice articolo __0091929814
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780091929817
Descrizione libro Condizione: New. Codice articolo 8634538-n
Descrizione libro Condizione: New. 2010. Reprint. Paperback. Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity. Num Pages: 304 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 23. Weight in Grams: 330. . . . . . Books ship from the US and Ireland. Codice articolo V9780091929817
Descrizione libro Condizione: New. 2010. Reprint. Paperback. Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity. Num Pages: 304 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 23. Weight in Grams: 330. . . . . . Codice articolo V9780091929817