Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

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9780123964540: Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: * An introductory overview of the role of nutrition in human health* Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. * Sports and nutritional requirements.* The molecular mechanisms involved in muscle building * A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance. * Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sports* Addresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance* Encompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes* Strong focus on muscle building

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Editore: Elsevier Science Publishing Co Inc, United States (2013)
ISBN 10: 0123964547 ISBN 13: 9780123964540
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Descrizione libro Elsevier Science Publishing Co Inc, United States, 2013. Hardback. Condizione libro: New. 274 x 218 mm. Language: English . Brand New Book. Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: * An introductory overview of the role of nutrition in human health* Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. * Sports and nutritional requirements.* The molecular mechanisms involved in muscle building * A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance. * Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sports* Addresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance* Encompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes* Strong focus on muscle building. Codice libro della libreria AA59780123964540

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BAGCHI, DEBASIS; NAIR, SREEJAYAN; SEN, CHANDAN
Editore: Academic Press (2013)
ISBN 10: 0123964547 ISBN 13: 9780123964540
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Descrizione libro Academic Press, 2013. Hardback. Condizione libro: NEW. 9780123964540 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Codice libro della libreria HTANDREE01197479

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BAGCHI, DEBASIS; NAIR, SREEJAYAN; SEN, CHANDAN
Editore: Academic Press (2013)
ISBN 10: 0123964547 ISBN 13: 9780123964540
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Descrizione libro Academic Press, 2013. Hardback. Condizione libro: NEW. 9780123964540 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Codice libro della libreria HTANDREE0893559

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Editore: Elsevier Science Publishing Co Inc, United States (2013)
ISBN 10: 0123964547 ISBN 13: 9780123964540
Nuovi Rilegato Quantità: 1
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Descrizione libro Elsevier Science Publishing Co Inc, United States, 2013. Hardback. Condizione libro: New. 274 x 218 mm. Language: English . Brand New Book. Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: * An introductory overview of the role of nutrition in human health* Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. * Sports and nutritional requirements.* The molecular mechanisms involved in muscle building * A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance. * Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sports* Addresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance* Encompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes* Strong focus on muscle building. Codice libro della libreria AA59780123964540

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Editore: Academic Press (2013)
ISBN 10: 0123964547 ISBN 13: 9780123964540
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Descrizione libro Academic Press, 2013. Hardcover. Condizione libro: New. book. Codice libro della libreria 0123964547

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Bagchi, Debasis (Editor)/ Sreejayan, Nair (Editor)/ Sen, Chandan K. (Editor)
Editore: Academic Pr (2013)
ISBN 10: 0123964547 ISBN 13: 9780123964540
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Descrizione libro Academic Pr, 2013. Hardcover. Condizione libro: Brand New. 1st edition. 540 pages. 11.25x9.00x1.75 inches. In Stock. Codice libro della libreria zk0123964547

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Editore: Academic Press (2013)
ISBN 10: 0123964547 ISBN 13: 9780123964540
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Descrizione libro Academic Press, 2013. Hardcover. Condizione libro: New. Codice libro della libreria P110123964547

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