The Insomnia Answer: A Personalized Program for Identifying And Overcoming the Three Types of Insomnia - Rilegato
Sinossi
Identifies the three most common sleep problems--getting to sleep, staying asleep, and broken sleep--and offers an effective, drug-free approach to overcoming the problems of insomnia, discussing such issues as the causes of sleep disorders, out of control sleep patterns, light therapy, dreams, muscle relaxation, circadian rhythms, and stress reduction.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Dr. Paul Glovinsky is the Clinical Director of the Capital Region Sleep/Wake Disorders Center in Albany, NY. Also, he maintains a private practice as a clinical psychologist specializing in the treatment of sleep disorders.
Dr. Arthur Spielman is recognized as one of the foremost experts on insomnia in the world. He is Associate Director at the Sleep Disorder Centers at New York Methodist Hospital and New York Presbyterian Hospital. The authors are the lead experts for the forthcoming insomnia website slumberzone.com.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Altre edizioni note dello stesso titolo
Risultati della ricerca per The Insomnia Answer: A Personalized Program for Identifying...
Foto dell'editore
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00092111980
Compra usato
EUR 6,34
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00090636399
Compra usato
EUR 6,34
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Insomnia Answer : A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Editore:
Penguin Publishing Group, 2006
ISBN 10: 0399532307
ISBN 13: 9780399532306
Antico o usato
Rilegato
Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP83341164
Compra usato
EUR 6,35
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Foto dell'editore
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Da: HPB-Movies, Dallas, TX, U.S.A.
Valutazione del venditore 4 su 5 stelle
hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_447622413
Compra usato
EUR 4,46
Spedizione EUR 3,25
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0399532307I3N00
Compra usato
EUR 8,03
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0399532307I4N00
Compra usato
EUR 8,03
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Da: HPB-Ruby, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_462260883
Compra usato
EUR 5,36
Spedizione EUR 3,25
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Insomnia Answer: A Personalized Drug-free Program for Identifying and Overcoming the Three Types of Insomnia
Editore:
Perigee Books,U.S., 2006
ISBN 10: 0399532307
ISBN 13: 9780399532306
Antico o usato
Rilegato
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. The Insomnia Answer: A Personalized Drug-free Program for Identifying and Overcoming the Three Types of Insomnia This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780399532306
Compra usato
EUR 7,54
Spedizione EUR 4,77
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Insomnia Answer: A Personalized Drug-free Program for Identifying and Overcoming the Three Types of Insomnia
Editore:
Perigee Books,U.S. 01/01/2006, 2006
ISBN 10: 0399532307
ISBN 13: 9780399532306
Antico o usato
Rilegato
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780399532306
Compra usato
EUR 7,54
Spedizione EUR 8,08
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Editore:
Perigee Trade, 2006
ISBN 10: 0399532307
ISBN 13: 9780399532306
Antico o usato
Rilegato
Prima edizione
Da: Alicesrestraunt, O Fallon, MO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. 1st Edition. Condition: Very Good! Boards are in great condition. Dust jacket is also in great condition. Clean pages (with light tanning), tight binding. Description: Identifies the three most common sleep problems--getting to sleep, staying asleep, and broken sleep--and offers an effective, drug-free approach to overcoming the problems of insomnia, discussing such issues as the causes of sleep disorders, out of control sleep patterns, light therapy, dreams, muscle relaxation, circadian rhythms, and stress reduction. Codice articolo ABE-1705545036936
Compra usato
EUR 13,37
Spedizione EUR 4,56
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili