What You Can Change... and What You Can't: The Complete Guide to Successful Self-Improvement : Learning to Accept Who You Are - Brossura
Sinossi
Cutting through the onslaught of self-help misinformation, the author of Learned Optimism helps readers to address the truths of their problems, presents treatments for changeable conditions, and encourages acceptance of unchangeable factors. Reprint.
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Informazioni sull?autore
Martin E.P. Seligman, Ph.D., professor of psychology at the University of Pennsylvania and a past president of the American Psychological Association, is a leading motivational expert and an authority on learned helplessness. His many books include Authentic Happiness and The Optimistic Child. Dr. Seligman's research has been supported by the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the MacArthur Foundation, and the Guggenheim Foundation.
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