Isbn: 9780449909713 - what you can change... and what you can't: the complete guide to successful self-improvement : learning to accept who you are (31 risultati)

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Condizione: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condizione: Good. Reprint. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Condizione: Very Good. Reprint. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Condizione: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Soft Cover. Condizione: Good. No Dust Jacket. First Ballantine. Soft cover, ex-Library, a few black out stickers. tips are sharp, covers tight. Interior tight and clean, 317pp, ex-library. Remainder mark to leaf ends. Size: 8vo - over 7¾" - 9¾" tall. Ex-Library.

Condizione: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

paperback. Condizione: Very Good. Very good with no marks, damage or labels.

paperback. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Paperback. Condizione: Acceptable. Name on foredge. Markings throughout book. Historic Oklahoma Bookstore on Route 66. Packages shipped daily, Mon-Friday.

Paperback. Condizione: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good.*.

Condizione: Very Good. : En este libro, Martin Seligman, un destacado psicólogo y autor de renombre, nos ayuda a comprender de manera clara y realista qué aspectos de nosotros mismos y de nuestras vidas podemos cambiar y cuáles debemos aceptar. Basándose en estudios científicos rigurosos, Seligman identifica las técnicas y terapias más efectivas para abordar diversas condiciones, explicando por qué funcionan y cómo podemos aplicarlas para mejorar nuestra vida. Descubre los factores clave para superar el alcoholismo, la diferencia entre comer en exceso y tener sobrepeso, las terapias efectivas para la depresión y cómo cultivar el pensamiento optimista. Además, explora los pros y los contras de la ira y los pasos para comprenderla y gestionarla. EAN: 9780449909713 Tipo: Libros Categoría: Filosofía|Salud y Bienestar Título: What You Can Change and What You Can't Autor: Martin E. P. Seligman Editorial: Ballantine Books Idioma: en Páginas: 317 Formato: tapa blanda.…

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Condizione: Good. 317 pages. tidy copyTrue or false?* Dieting down to your ideal weight will prolong your lif e.* Reliving childhood trauma can undo adult personality problems.* Alco holics have addictive personalities.* Psychoanalysis helps cure anxiety. If you think any of these statements are true, get rready for a shock. In the cl imate of self-improvement that has reigned for the last twenty years, misinforma tion about treatments for everything from alcohol abuse to sexual dysfunction ha s flourished. Those of us trying to change these conditions often experience the frustration of failure, mixed success, or success followed by a relapse. But ha ve you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way?In this meticulously researched boo k, Martin Seligman, distinguished psychologist and bestselling author of LEARNED OPTIMISM, helps us realize clearly and realistically exactly what we can change and what we can't. Grounding his conclusions in the most recent and most author itative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover:* The four natural he aling factors for recovering from alcoholism* The vital difference between o vereating and being overweight, and why dieters always gain back the pounds they lost* The four therapies that work for depression, and how you can dispu te your way to optimistic thinking* The pros and cons of anger, and the ste ps to take to understand it* And much more.…

paperback. Condizione: New. In shrink wrap. Looks like an interesting title.