Prescriptive self-help for effortless pain relief a non-invasive, non-medical mind-body approach.
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Ingrid Bacci, Ph.D., C.S.T., CMT is a complementary health care practitioner and a consultant to US corporations, health organizations and hospitals. She is a licensed Alexander Technique teacher and a Certified Craniosacral Therapist and teaches seminars on chronic pain management and stress reduction. She is also a guest lecturer at Columbia College of Physicians and Surgeons and author of The Art of Effortless Living. She is currently training to teach Craniosacral therapy nationally for the Upledger Institute, the world's largest teaching institute of alternative healthcare modalities. She lives in Croton-on-Hudson, New York.
Effortless Pain Relief is based on the principle that when we understand the causes of pain, we open the door to developing effective techniques for managing and even eliminating pain from our lives.
Whilst exploring the concept of how the body remembers and holds on to pain, and how stress and an unhealthy lifestyle can contribute to sometimes chronic conditions, this inspired guide also offers techniques and advice on how to alleviate specific problems such as arthritis, fibromyalgia and back pain.
Groundbreaking and completely accessible, Effortless Pain Relief provides deceptively simple and yet profoundly effective guidance on how to leave pain behind, enhance your vitality and find an effortless route to a pain-free life.
Dr Ingrid Bacci takes us step-by-step through methods that have transformed the lives of thousands of individuals who have put these techniques to the test Larry Dossey, M.D., author of Healing Beyond the Body
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Destinazione, tempi e costiDa: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.4. Codice articolo G0553817353I5N00
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR001977720
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Da: AwesomeBooks, Wallingford, Regno Unito
Paperback. Condizione: Very Good. Effortless Pain Relief: A Guide to Self-Healing from Chronic Pain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780553817355
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780553817355
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Da: BOOKHOME SYDNEY, Annandale Sydney, NSW, Australia
Paperback trade, very good condition. 222 pp. Dr Bacci believes much neuromuscular, joint and skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Thus, if you suffer from chronic pain, or treat people suffering from chronic pain, you can perhaps replace the expensive pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. She presents a unique mind-body program - the guiding principle being to develop greater awareness of your body and sensitivity to it. Adopt body awareness techniques that eliminate tension. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. Codice articolo 14499
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Da: The Book Spot, Sioux Falls, MN, U.S.A.
Paperback. Condizione: New. Codice articolo Abebooks113004
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