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Sinossi
New edition of the international bestseller by Gael Lindenfield. In a bright two-colour package, this book offers simple strategies for taming your own temper as well as handling the anger of others.
Anger is a natural emotional response to threat, hurt, frustaration or loss. As such, it’s a healthy survival tool. Letting off steam is a vital means of releasing a build-up of emotional pressure.
But anger is also a dangerous force. Uncontrolled fury can lead to rash words, violence and destructiveness, while repressed rage can result in bitterness, stress, misery and guilt. Both extremes can seriously damage your health.
In ‘Managing Anger’, Gael Lindenfield clearly explains the effects of anger on our minds and bodies, and suggets ways of dealing both with our own anger and that of other people.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Recensione
“Sensible, practical, and exceedingly useful!.”
(Claire Rayner)
L'autore
Gael Lindenfield is a pyschotherapist and leading personal development trainer. The author of 9 internationally best-selling self-help books, she runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreThorsons
- Data di pubblicazione1996
- ISBN 10 0722527152
- ISBN 13 9780722527153
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine208
Altre edizioni note dello stesso titolo
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Managing Anger: Positive Strategies for Dealing with Destructive Emotions
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Codice articolo CHL10125129
Quantità: 2 disponibili
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Managing Anger: Positive Strategies for Dealing with Destructive Emotions
Da: Goldstone Books, Llandybie, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0004942814
Quantità: 1 disponibili
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Managing Anger: Positive Strategies for Dealing with Destructive Emotions
Da: Goldstone Books, Llandybie, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0003639063
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Managing Anger
Editore:
HarperCollins Publishers Ltd, 1996
ISBN 10: 0722527152
ISBN 13: 9780722527153
Antico o usato
Softcover
Da: Ammareal, Morangis, Francia
Valutazione del venditore 5 su 5 stelle
Softcover. Condizione: Bon. Edition 1996. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Edition 1996. Ammareal gives back up to 15% of this item's net price to charity organizations. Codice articolo F-699-553
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Managing Anger
Editore:
HarperCollins Publishers Limited, 1996
ISBN 10: 0722527152
ISBN 13: 9780722527153
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 39033008-6
Quantità: 1 disponibili
Foto dell'editore
Managing Anger
Editore:
HarperCollins Publishers Limited, 1996
ISBN 10: 0722527152
ISBN 13: 9780722527153
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP16595605
Quantità: 1 disponibili
Foto dell'editore
Managing Anger: Positive Strategies for Dealing with Destructive Emotions
Editore:
HarperCollins Publishers Ltd, 1996
ISBN 10: 0722527152
ISBN 13: 9780722527153
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR000691479
Quantità: 1 disponibili
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Managing Anger: Positive Strategies for Dealing with Destructive Emotions
Editore:
Thorsons 17/06/1996, 1996
ISBN 10: 0722527152
ISBN 13: 9780722527153
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
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Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780722527153
Quantità: 2 disponibili
Foto dell'editore
Managing Anger: Positive Strategies for Dealing with Destructive Emotions
Editore:
Thorsons 17/06/1996, 1996
ISBN 10: 0722527152
ISBN 13: 9780722527153
Antico o usato
Brossura
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780722527153
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Managing Anger: Positive Strategies for Dealing with Destructive Emotions
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo mon0000081081
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