Articoli correlati a Periodization: Theory and Methodology of Training
Sinossi
World-renowned exercise scientist Tudor Bompa's landmark work in sports conditioning established a whole new way for athletes and coaches to schedule training in the modern sports era. To this day, Bompa continues to refine the process and in this new edition of "Periodization, Theory and Methodology of Training", he shares the training timetable used by Olympic gold medalists and champions in all types of sports. This book presents Bompa's scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and for their roles in those sports. Coaches and athletes will treasure this access to training schedules, proven to maximize performance and minimize the risk of injury and boredom. The ready-made programs provided for 32 sports eliminate the guesswork and establish a clear path to achieving the best results. The book contains detailed plans for training the body's energy and neuromuscular systems: aerobic training for stamina, anaerobic training for power and speed and resistance training for strength. "Periodization, Theory and Methodology of Training" is the ultimate conditioning planner to train smarter, not harder, in gaining an edge over the competition.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 54,79
EUR 25,56 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costiAltre edizioni note dello stesso titolo
Risultati della ricerca per Periodization: Theory and Methodology of Training
Foto dell'editore
Periodization-5th Edition: Theory and Methodology of Training
Da: Phatpocket Limited, Waltham Abbey, HERTS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Codice articolo Z1-ZZ-003-00274
Quantità: 1 disponibili
Foto dell'editore
Periodization : Theory and Methodology of Training
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 5th Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP96530387
Quantità: 4 disponibili
Immagini fornite dal venditore
Periodization: Theory and Methodology of Training
Editore:
Human Kinetics(ADVANTAGE) (Consignment), 2009
ISBN 10: 073607483X
ISBN 13: 9780736074834
Antico o usato
Rilegato
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo wbs2305569870
Quantità: 1 disponibili
Foto dell'editore
Periodization: Theory and Methodology of Training
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1450grams, ISBN:9780736074834. Codice articolo 9887955
Quantità: 1 disponibili
Foto dell'editore
Periodization: Theory and Methodology of Training
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1500grams, ISBN:9780736074834. Codice articolo 9887954
Quantità: 1 disponibili
Foto dell'editore
Periodization: Theory and Methodology of Training
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In fair condition, suitable as a study copy. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1500grams, ISBN:9780736074834. Codice articolo 9887956
Quantità: 1 disponibili
Foto dell'editore
Periodization: Theory and Methodology of Training
Da: medimops, Berlin, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Codice articolo M0073607483X-G
Quantità: 1 disponibili
Foto dell'editore
Periodization-5th Edition: Theory and Methodology of Training
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00086395821
Quantità: 6 disponibili
Foto dell'editore
Periodization: Theory and Methodology of Training (5th Edn)
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In fair condition, suitable as a study copy. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1450grams, ISBN:9780736074834. Codice articolo 9784773
Quantità: 1 disponibili
Immagini fornite dal venditore
Periodization-5th Edition: Theory and Methodology of Training
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.073607483X.VG
Quantità: 1 disponibili