Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner.
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001176395
Quantità: 2 disponibili
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition. Codice articolo CHL4124315
Quantità: 1 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs8918971052
Quantità: 1 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs9188284041
Quantità: 1 disponibili
Da: Ystwyth Books, Aberystwyth, Regno Unito
Hardcover. Condizione: Fine. Condizione sovraccoperta: Fine. Fine copy. No inscriptions. Codice articolo 040731
Quantità: 1 disponibili
Da: Brit Books, Milton Keynes, Regno Unito
Hardcover. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo mon0000097597
Quantità: 1 disponibili
Da: Hamelyn, Madrid, M, Spagna
Condizione: Bueno. : Descubre el arte del Tai Chi con esta guía paso a paso de Robert Parry. Este manual te introduce a la forma corta de Yang a través de un programa de aprendizaje estructurado, dividido en ocho lecciones con ejercicios de calentamiento. Aprenderás los movimientos necesarios para realizar la 'danza' de ocho minutos, con diagramas de pies que indican la posición, orientación y distribución del peso requeridas. Además, se discuten los beneficios para la salud del Tai Chi y se presentan ejercicios para practicar en pareja. Ideal para principiantes y practicantes avanzados. EAN: 9780749916992 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: The Tai Chi Manual Autor: Robert Parry Editorial: Piatkus Books Idioma: en Páginas: 144 Formato: tapa dura. Codice articolo Happ-2026-02-06-5f51469f
Quantità: 1 disponibili
Da: madelyns books, Suffolk, Regno Unito
Hardcover. Condizione: Near Fine. Piatkus 1997 Hardback in near fine condition. Posted next working day Language: eng Language: eng Language: eng. Codice articolo ABE-1507978060711
Quantità: 1 disponibili
Da: BennettBooksLtd, Los Angeles, CA, U.S.A.
Hardcover. Condizione: New. In shrink wrap. Looks like an interesting title! Codice articolo Q-0749916990
Quantità: 1 disponibili