Isbn: 9780749916992 - the tai chi manual: a step-by-step guide to the short yang form (13 risultati)

Paperback. Condizione: Very Good. Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Condizione: Very Good. Condizione sovraccoperta: 47094059. 1791374251. 10/7/2026 11:57:31 AM.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

Hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

hardcover. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Condizione: Fine. Condizione sovraccoperta: Fine. Fine copy. No inscriptions.

Hardcover. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Condizione: Good. : Descubre el arte del Tai Chi con esta guía paso a paso de Robert Parry. Este manual te introduce a la forma corta de Yang a través de un programa de aprendizaje estructurado, dividido en ocho lecciones con ejercicios de calentamiento. Aprenderás los movimientos necesarios para realizar la 'danza' de ocho minutos, con diagramas de pies que indican la posición, orientación y distribución del peso requeridas. Además, se discuten los beneficios para la salud del Tai Chi y se presentan ejercicios para practicar en pareja. Ideal para principiantes y practicantes avanzados. EAN: 9780749916992 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: The Tai Chi Manual Autor: Robert Parry Editorial: Piatkus Books Idioma: en Páginas: 144 Formato: tapa dura.…

Hardcover. Condizione: Near Fine. Piatkus 1997 Hardback in near fine condition. Posted next working day Language: eng Language: eng Language: eng.

Hardcover. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Hardcover. Condizione: New. In shrink wrap. Looks like an interesting title.