The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form

Robert Parry

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Lingua: inglese

Editore: Little, Brown Book Group, United Kingdom, London, 1997

0749916990 / 9780749916992

Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks

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Venditore AbeBooks dal 16 marzo 2007

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Condizione: Usato - Molto buono

EUR 3,79

EUR 6,61 spedizione 
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Descrizione dell’articolo da parte del venditore

Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Codice articolo GOR001176395

Titolo
The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Autore
Robert Parry
Editore
Little, Brown Book Group, United Kingdom, London
Anno di pubblicazione
1997
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0749916990
ISBN 13
9780749916992
Peso dell'articolo
880 grammi
Dimensioni
225.0 x 285.0

WorldofBooks

Goring-By-Sea, WS, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 12 giorni lavorativiDa 5 a 9 giorni lavorativi
Primo articoloEUR 6,61EUR 14,16
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World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, Regno Unito BN12 4QY