A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also dramatically decrease the risk for Alzheimer's disease. You will learn how to:
- Boost your memory, mood, attention and energy
- Decrease your risk of Alzheimer's and other forms of dementia
- Reduce the outward signs of aging and make your skin more beautiful
- Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure
- Dramatically increase your chances of living longer and looking younger
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Dr Amen magically shows us that the aging of our brains need not match the aging of our bodies. The
tools he offers to avoid injury to this most precious real estate in our body are priceless and will keep us thinking sharply throughout our progressively longer lives
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Descrizione libro Paperback. Condizione: new. Paperback. A healthy brain is the key to living longer and looking younger. In USE YOUR BRAIN TO CHANGE YOUR AGE, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also dramatically decrease the risk for Alzheimer's disease.You will learn how to:- Boost your memory, mood, attention and energy- Decrease your risk of Alzheimer's and other forms of dementia- Reduce the outward signs of aging and make your skin more beautiful- Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure- Dramatically increase your chances of living longer and looking younger The secret to looking, feeling and thinking younger every day. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780749958237
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GO-9780749958237
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780749958237
Descrizione libro Condizione: New. pp. 384. Codice articolo 96461087
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9780749958237-GDR
Descrizione libro Paperback. Condizione: Brand New. 384 pages. 7.72x4.96x1.10 inches. In Stock. Codice articolo __0749958235
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. The secret to looking, feeling and thinking younger every day. Codice articolo B9780749958237
Descrizione libro Condizione: New. The secret to looking, feeling and thinking younger every day. Num Pages: 384 pages, Illustrations. BIC Classification: VFD; VS. Category: (G) General (US: Trade). Dimension: 197 x 125 x 30. Weight in Grams: 264. . 2014. Paperback. . . . . Codice articolo V9780749958237
Descrizione libro Paperback. Condizione: New. Codice articolo mon0000003928
Descrizione libro Condizione: New. The secret to looking, feeling and thinking younger every day. Num Pages: 384 pages, Illustrations. BIC Classification: VFD; VS. Category: (G) General (US: Trade). Dimension: 197 x 125 x 30. Weight in Grams: 264. . 2014. Paperback. . . . . Books ship from the US and Ireland. Codice articolo V9780749958237