Sinossi
Streamline your body and build strength and tone, with 330 step-by-step photographs and timed routines.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Emily Kelly is a fitness trainer and Pilates crusader with a wide following and the highest reputation. Through her personal training company, Synergy, Emily takes a holistic approach to fitness, teaching not only Pilates-based exercises but also the best of other fitness techniques to create a complete workout.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Pilates: Simple Techniques for a Strong, Lithe, Healthier Body
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR012445420
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EUR 3,32
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Pilates: Simple Techniques for a Strong, Lithe, Healthier Body
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009261960
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EUR 3,32
Spedizione EUR 6,46
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Pilates : Simple Techniques for a Strong, Lithe, Healthier Body
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 24244764
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EUR 8,62
Spedizione EUR 2,27
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Quantità: 5 disponibili
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Pilates : Simple Techniques for a Strong, Lithe, Healthier Body
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 39673501-6
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Pilates : Simple Techniques for a Strong, Lithe, Healthier Body
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 24244764-n
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Spedizione EUR 2,27
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Spedito in U.S.A.
Quantità: 5 disponibili
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Pilates
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: New. Pilates works all the muscle groups in your body - with dramatic results. It can streamline your figure, making you longer and leaner, give you incredible posture and physical presence, build up your strength, and free you from any persistent little aches and pains. Pilates focuses on gaining muscle alignment, achieving a flexible spine and obtaining what is called 'core strength' - when the abdominals and back muscles create a girdle of strength that supports your torso effortlessly. Pilates can align your muscles and teach you balance with easy, efficient movements. Basic starter exercises and more advanced positions challenge you as you progress. Codice articolo LU-9780754831662
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EUR 12,16
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Spedito da Regno Unito a U.S.A.
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Quantità: 2 disponibili
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Pilates
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: New. Pilates works all the muscle groups in your body - with dramatic results. It can streamline your figure, making you longer and leaner, give you incredible posture and physical presence, build up your strength, and free you from any persistent little aches and pains. Pilates focuses on gaining muscle alignment, achieving a flexible spine and obtaining what is called 'core strength' - when the abdominals and back muscles create a girdle of strength that supports your torso effortlessly. Pilates can align your muscles and teach you balance with easy, efficient movements. Basic starter exercises and more advanced positions challenge you as you progress. Codice articolo LU-9780754831662
Compra nuovo
EUR 12,60
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
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Pilates (Hardcover)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. Pilates works all the muscle groups in your body - with dramatic results. It can streamline your figure, making you longer and leaner, give you incredible posture and physical presence, build up your strength, and free you from any persistent little aches and pains. Pilates focuses on gaining muscle alignment, achieving a flexible spine and obtaining what is called 'core strength' - when the abdominals and back muscles create a girdle of strength that supports your torso effortlessly. Pilates can align your muscles and teach you balance with easy, efficient movements. Basic starter exercises and more advanced positions challenge you as you progress. Streamline your body and build strength and tone, with 330 step-by-step photographs and timed routines. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780754831662
Compra nuovo
EUR 14,47
Spedizione gratuita
Spedito in U.S.A.
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Quantità: 1 disponibili
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Pilates
Da: Brook Bookstore On Demand, Napoli, NA, Italia
Valutazione del venditore 3 su 5 stelle
Condizione: new. Codice articolo d640d643b339f52bccdcf0ce5c9e9426
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EUR 13,18
Spedizione EUR 6,80
Spedito da Italia a U.S.A.
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Quantità: 3 disponibili
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Pilates
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
Condizione: New. A clear and compelling guide to developing a leaner and healthier body with fast - and lasting - results. All the techniques are designed to be carried out safely at home by beginners. More advanced variations are included, to challenge you as you progress. Num Pages: 96 pages, Over 350 pictures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 220 x 168. . . 2016. Hardcover. . . . . Codice articolo V9780754831662
Compra nuovo
EUR 11,42
Spedizione EUR 10,50
Spedito da Irlanda a U.S.A.
Spedito da Irlanda a U.S.A.
Quantità: 3 disponibili