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The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, With 130 Delicious Recipes - Rilegato
Sinossi
The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that
reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. With nutritionally-balanced dishes that keep you fuller for longer, and make the most of low calorie ingredients, this book makes steady and sustainable weight loss an achievable goal.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Penny Doyle is an experienced food writer and cook who is also a qualified and widely experienced dietitian and nutrition consultant. A specialist in coeliac disease, irritable bowel syndrome and diabetes, Penny combines her work as an NHS dietitian with her own freelance consultancy.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreLorenz Books
- Data di pubblicazione2018
- ISBN 10 075483431X
- ISBN 13 9780754834311
- RilegaturaCopertina rigida
- LinguaInglese
- Numero edizione1
- Numero di pagine160
- Contatto del produttorenon disponibile
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Condizioni: molto buonoShips from the UK. Former library...
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The Easy Fasting 5:2 Diet Cookbook : Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
Editore:
Anness Publishing, 2018
ISBN 10: 075483431X
ISBN 13: 9780754834311
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Rilegato
Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 49830818-20
Quantità: 1 disponibili
Foto dell'editore
The Easy Fasting 5:2 Diet Cookbook : Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
Editore:
Anness Publishing, 2018
ISBN 10: 075483431X
ISBN 13: 9780754834311
Antico o usato
Rilegato
Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 18028793-20
Quantità: 1 disponibili
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The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Fine. Codice articolo GOR010646390
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The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
Da: Brit Books, Milton Keynes, Regno Unito
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Hardcover. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3709966
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Foto dell'editore
The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
Editore:
Anness Publishing, United Kingdom, London, 2018
ISBN 10: 075483431X
ISBN 13: 9780754834311
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. With nutritionally-balanced dishes that keep you fuller for longer, and make the most of low calorie ingredients, this book makes steady and sustainable weight loss an achievable goal. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009117909
Quantità: 3 disponibili
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The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2017. Hardcover. . . . . . Codice articolo V9780754834311
Quantità: 7 disponibili
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The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2017. Hardcover. . . . . . Books ship from the US and Ireland. Codice articolo V9780754834311
Quantità: 7 disponibili
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EASY FASTING 52 DIET COOKBOOK
Da: Speedyhen, London, Regno Unito
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Condizione: NEW. Codice articolo NW9780754834311
Quantità: 7 disponibili
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The Easy Fasting 5:2 Diet Cookbook
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GB-9780754834311
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The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.5. Codice articolo G075483431XI3N00
Quantità: 1 disponibili