Power Factor Training - Brossura

Sisco, Peter; Little, John

 
9780809230716: Power Factor Training
Brossura
ISBN 10: 0809230712 ISBN 13: 9780809230716
Casa editrice: McGraw-Hill Education, 1997

Sinossi

Two bodybuilding experts present a new program for building maximum muscle, emphasizing heavy overloading of the musculature and long rest periods between workouts, and outlining a concise workout schedule that will benefit any level bodybuilder

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Informazioni sugli autori

Peter Sisco is the co-author of numerous fitness and bodybuilding books, including Power Factor Specialization: Abs & Legs (0-80902-2827-0), Power Factor Specialization: Chest & Arms (0-8092-2828-9), and Power Factor Training (0-8092-3017-2).

John Little is known and respected in martial arts and film circles as the worlds foremost authority on the life and philosophy of Bruce Lee. He is the author of The Warrior Within, which offered the first formal presentation of Lees philosophy. In 1998, Little produced, directed, and wrote the score for Bruce Lee: In His Own Words, which won the prestigious Toronto World-Wide Short Film Festival award for Best Documentary. Littles shooting script for this film resides in the Margaret Herrick Library in Beverly Hills, California, a branch of the Academy of Motion Picture Arts and Sciences.

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Editore
McGraw-Hill Education
Data di pubblicazione
1997
Lingua
Inglese
ISBN 10 
0809230712
ISBN 13 
9780809230716
Rilegatura
Copertina flessibile
Numero di pagine
242
Contatto del produttore
non disponibile
Persona responsabile
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