Better Than Ever: The 4-Week Workout Program for Women over 40 - Brossura

Hoffman, Lisa; Bell, Anita Weil

 
9780809231232: Better Than Ever: The 4-Week Workout Program for Women over 40

Sinossi

More than 140 photographs accompany a fitness guide designed specifically for women over the age of forty who understand the benefits of regular exercise for alleviating menopausal symptoms as well as for promoting general health and well-being. Original.

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