Stretching - Brossura

Anderson, Bob

Brossura

ISBN 10: 0936070641 ISBN 13: 9780936070643

Casa editrice: Shelter Pubns, 2015

Riassunto

<div><i>Stretching</i> has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos).<br><br>There are two main sections: "The Stretches," with bulleted instructions for each stretch; and "The Routines," for everyday activities, for the office, for sports, and for specific body parts, with page number references to the instructions for each stretch. The main part of the book is identical to the original. Stretching is a gentle, simple activity that can be done by anyone, anywhere, at any time.<br></div>

Su questo libro

Informazioni sull'autore

<div><b>Bob Anderson</b> has taught stretching for over 30 years. <b>Jean Anderson</b> developed the art technique used to illustrate the book.</div>

Dettagli dell'edizione

• Editore: Shelter Pubns
• Data di pubblicazione: 2015
• Lingua: Inglese
• ISBN 10: 0936070641
• ISBN 13: 9780936070643
• Rilegatura: Copertina flessibile
• Disegnatore: Anderson Jean
• Numero di pagine: 255
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile