The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy: Reprogram Your Genes for Effortless ... Health, & Boundless Energy: 2nd Edition - Brossura

Sisson, Mark

 
9780982207789: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy: Reprogram Your Genes for Effortless ... Health, & Boundless Energy: 2nd Edition

Sinossi

This groundbreaking guide presents a simple, flexible plan for weight loss, health and energy that is adapted from the lifestyle practices of our hunter-gatherer ancestors and follows 10 immutable Primal Blueprint lifestyle laws validated by two million years of primal evolution. Original.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Product Description

Sisson presents the compelling premise that readers can reprogram their genes in the direction of weight loss, health, and longevity by following 10 immutable Primal Blueprint lifestyle laws validated by two million years of human evolution.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9780091947835: The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy

Edizione in evidenza

ISBN 10:  0091947839 ISBN 13:  9780091947835
Casa editrice: Vermilion, 2025
Brossura