How to Be Well: Use Your Own Natural Resources to Get Well and Stay Well for Life - Brossura

Wynne, Abby

Brossura

ISBN 10: 1401968430 ISBN 13: 9781401968434

Casa editrice: Hay House Uk Ltd, 2021

Riassunto

Take control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care
 
In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. You will learn how to:

• heal your relationships
• create stronger boundaries
• release stress and anxiety
• reach a new level of vibrant health
• create a healthier environment
• reach your full potential and create a life you love!

By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.

Su questo libro

Informazioni sull?autore

Abby Wynne is an energy healer, a shamanic psychotherapist, author and teacher. She blends psychotherapy, shamanism and Reiki for a powerful and unique healing experience and teaches her online community how they can empower themselves through spiritual work. She is the author of Energy Healing Made Easy and How to Be Well. You can visit her at her website, www.abby-wynne.com.

Dettagli dell?edizione

• Editore: Hay House Uk Ltd
• Data di pubblicazione: 2021
• ISBN 10: 1401968430
• ISBN 13: 9781401968434
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 288
• Contatto del produttore: non disponibile