The Stress-Free Guide to Studying at University - Brossura

Rugg, Gordon; Gerrard, Sue; Hooper, Susie

 
9781412944939: The Stress-Free Guide to Studying at University

Sinossi

Stress, Well-Being and University Life provides a positive and supportive guide to understanding, preventing and managing the stress that can be associated with student life. The book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to college life, financial difficulties, and the pressure of examination. Throughout, the emphasis is on achieving well-being, by minimizing the disruption caused by stress and learning from difficult experiences.

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Informazioni sull?autore

Authored by Gordon Rugg, Sue Gerrard & Susie Hooper.

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Altre edizioni note dello stesso titolo

9781412944922: The Stress-Free Guide to Studying at University

Edizione in evidenza

ISBN 10:  1412944929 ISBN 13:  9781412944922
Casa editrice: Sage Pubns Ltd, 2008
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