DR HIT's Effective High Intensity Variables - Brossura

Groscup, David R

 
9781480107861: DR HIT's Effective High Intensity Variables
Brossura
ISBN 10: 1480107867 ISBN 13: 9781480107861
Casa editrice: CreateSpace Independent Publishing Platform, 2012

Sinossi

NEWLY REVISED! Gain Muscle Fast with HIT! Volume 1 of the DR HIT's series on HIT, High Intensity Bodybuilding Training. This book focuses on the many different techniques available to increase the intensity of your workouts. Each technique, or variable, is explained step-by-step in clear,concise language, making it easy to implement in your training right away to dramatically improve gains in muscle and strength. The author has been training using the high intensity techniques contained in this book for over 40 years and is very knowledgeable on the subject. He is a successful trainer and has written numerous magazine and online articles.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

David Groscup has over 40 years of training experience in HIT, High Intensity Weight Training. He is certified as a High Intensity Weight Trainer by the IART/Med-Ex Group and has trained many people with this protocol. He lives in Pennsylvania with his wife Beth and their three children.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
CreateSpace Independent Publishing Platform
Data di pubblicazione
2012
Lingua
Inglese
ISBN 10 
1480107867
ISBN 13 
9781480107861
Rilegatura
Copertina flessibile
Numero di pagine
48
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Lussemburgo