Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life - Brossura

Berzin, Alexander

 
9781559390941: Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life
Brossura
ISBN 10: 1559390948 ISBN 13: 9781559390941
Casa editrice: Shambhala, 1998

Sinossi

Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.

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Informazioni sull?autore

Alexander Berzin received a PhD from Harvard University in 1972 from the Departments of Far Eastern Languages and Sanskrit and Indian Studies. A member of the Translation Bureau of the Library of Tibetan Works and Archives since 1972, he is the author of numerous books and articles. He frequently travels to the Americas, Central and Eastern Europe, Central Asia, Africa, and the Middle East, lecturing on Buddhism and Tibetan culture and helping to establish programs of co-operation between the Tibetan community and academic and religious institutions.

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Editore
Shambhala
Data di pubblicazione
1998
Lingua
Inglese
ISBN 10 
1559390948
ISBN 13 
9781559390941
Rilegatura
Copertina flessibile
Numero di pagine
238
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

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