The Path of Yoga: An Essential Guide to Its Principles and Practices - Brossura

Feuerstein, Georg

 
9781590308837: The Path of Yoga: An Essential Guide to Its Principles and Practices

Sinossi

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

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Informazioni sull?autore

Georg Feuerstein, PhD, (1947–2012) is internationally respected for his work on Yoga and is the author of over fifty books. He designed and taught several distance-learning courses on Yoga philosophy for Traditional Yoga Studies. For more information, go to www.traditionalyogastudies.com.

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Altre edizioni note dello stesso titolo

9781570621420: The Shambhala Guide to Yoga

Edizione in evidenza

ISBN 10:  157062142X ISBN 13:  9781570621420
Casa editrice: Shambhala Pubns, 1996
Brossura