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Sinossi
This revised edition of our best-selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented with large photographs and clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor. The Standing Set can be performed in a small space and emphasizes a full body qigong exercises.
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L'autore
Dr. Yang, Jwing-Ming, PhD is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. His writing and teaching include the subjects of kung fu, tai chi chuan, massage, meditation, chin na, and he is a leading authority on qigong. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming resides at his California Retreat Center near Eureka California.
Product Description
Invigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreYMAA
- Data di pubblicazione2015
- ISBN 10 1594392692
- ISBN 13 9781594392696
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine132
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EUR 11,71
EUR 2,34 per la spedizione in U.S.A.
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Editore:
YMAA Publication Center, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
Antico o usato
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Da: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Codice articolo 466XBX000T7X
Quantità: 1 disponibili
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Editore:
YMAA Publication Center, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
Antico o usato
paperback
Da: Goodwill Industries, Spokane, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Acceptable. Condition: ACCEPTABLE - Used book in acceptable condition. Cover may include stickers/heavy wear. Heavy wear on pages, heavy highlighting/writing on pages, staining, and moisture damage (rippling/warping). All orders ship via UPS Mail Innovations - MAY TAKE UP TO 10 BUSINESS DAYS from first scan to be delivered. Codice articolo 4J2UMU0019RX
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Editore:
YMAA Publication Center, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
Antico o usato
Brossura
Da: ZBK Books, Carlstadt, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Codice articolo ZWM.F07N
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Simple Qigong Exercises for Health : Improve Your Health in 10 to 20 Minutes a Day: The Eight Pieces of Brocade
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 19662864-n
Quantità: 2 disponibili
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day (Paperback or Softback)
Editore:
YMAA Publication Center 10/16/2013, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
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Paperback or Softback
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condizione: New. Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day 0.62. Book. Codice articolo BBS-9781594392696
Quantità: 5 disponibili
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-Y-9781594392696
Quantità: Più di 20 disponibili
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Simple Qigong Exercises for Health : Improve Your Health in 10 to 20 Minutes a Day: The Eight Pieces of Brocade
Editore:
YMAA Publication Center, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
Antico o usato
Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 19662864
Quantità: 2 disponibili
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
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Condizione: New. Codice articolo ABLIING23Mar2811580089752
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Da: California Books, Miami, FL, U.S.A.
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Condizione: New. Codice articolo I-9781594392696
Quantità: Più di 20 disponibili
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Simple Qigong Exercises for Health (Paperback)
Editore:
YMAA Publication Center, Rolindale, MA, 2013
ISBN 10: 1594392692
ISBN 13: 9781594392696
Nuovo
Paperback
Da: Grand Eagle Retail, Fairfield, OH, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor of even in your bed! It's perfect for morning or nighttime practice. The Standing Set can be performed in a small space and emphasizes full body qigong exercises. The Eight Pieces of Brocade is an effective fitness plan that takes as little as twenty minutes to practice, requires little space, and can be done indoors or out. Most people experience improvements after practicing 3-4 times each week for 3 months. Excellent results for: * Improving strength * Increasing energy * Better sleep * Reducing aches and pains * Flexibility * Concentration * Improved digestion * Overall vitality A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781594392696
Quantità: 1 disponibili