The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods. Paleo for Beginners will show you how to adopt a paleo lifestyle in order to feel healthy, lose weight, and increase your energy level. With Paleo for Beginners, start enjoying the best health of your life today--all while losing weight and decreasing your odds of diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern health maladies. Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, walking readers through a successful Paleo diet in a straightforward, easy-to-read format. * Successfully make the transition to a Paleo lifestyle with a 7-day, step-by-step plan for beginners * Set yourself up for success with the Paleo shopping guide and a list of 117 Paleo-recommended foods (and an extensive list of what food items you should avoid). * Enjoy Paleo-friendly versions of 99 mouthwatering recipes for every meal. Recipes include Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles. Starting a new diet can be difficult, but with Paleo for Beginners learning how to do so shouldn't be.
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condizione: Good. Discover the savory joys of Paleo-an essential beginner's meal plan and cookbook. Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging-even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more. Straightforward yet comprehensive, this Paleo cookbook offers: A 7-day step-by-step plan for beginners, complete with a Paleo shopping guide 145 Paleo-friendly foods that you can enjoy-and an extensive list of what food items you should avoid 114 easy, mouthwatering recipes for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles "This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I'm missing out."-Sabrina R., Amazon Verified Purchase. Codice articolo 00062669062
Quantità: Più di 20 disponibili
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condizione: Very Good. Discover the savory joys of Paleo-an essential beginner's meal plan and cookbook. Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging-even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more. Straightforward yet comprehensive, this Paleo cookbook offers: A 7-day step-by-step plan for beginners, complete with a Paleo shopping guide 145 Paleo-friendly foods that you can enjoy-and an extensive list of what food items you should avoid 114 easy, mouthwatering recipes for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles "This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I'm missing out."-Sabrina R., Amazon Verified Purchase. Codice articolo CIN1623150310VG
Quantità: 1 disponibili
Da: Orion Tech, Kingwood, TX, U.S.A.
paperback. Condizione: Fair. Codice articolo 1623150310-4-35618884
Quantità: 1 disponibili
Da: Orion Tech, Kingwood, TX, U.S.A.
paperback. Condizione: Very Good. Codice articolo 1623150310-2-37800396
Quantità: 1 disponibili
Da: Gulf Coast Books, Cypress, TX, U.S.A.
paperback. Condizione: Very Good. Codice articolo 1623150310-2-37093453
Quantità: 3 disponibili
Da: Your Online Bookstore, Houston, TX, U.S.A.
paperback. Condizione: Very Good. Codice articolo 1623150310-2-37397768
Quantità: 1 disponibili
Da: Gulf Coast Books, Cypress, TX, U.S.A.
paperback. Condizione: As New. Codice articolo 1623150310-1-37190904
Quantità: 1 disponibili
Da: Your Online Bookstore, Houston, TX, U.S.A.
Paperback. Condizione: As New. Codice articolo 1623150310-1-20678209
Quantità: 1 disponibili
Da: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Codice articolo EVV.1623150310.VG
Quantità: 2 disponibili
Da: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Condizione: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. Codice articolo EVV.1623150310.G
Quantità: 3 disponibili