Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss - Brossura

Callisto Publishing

Brossura

ISBN 10: 162315216X ISBN 13: 9781623152161

Casa editrice: Rockridge Press, 2013

Riassunto

Nourish your body and lose weight with healthy juices!

Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one glass—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals.

Juicing 101—Learn how to create a juicing routine that works for you, choose the right juicer, pick the best produce, and more.

Understand your ingredients—Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder.

Fit and flavorful—Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion.

This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.

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Informazioni sull?autore

CALLISTO PUBLISHING is dedicated to producing content that motivates, captivates, and enlightens people of all ages across the globe. Our goal is to identify our customers' needs and offer reliable and compassionate solutions. We are committed to publishing books that make a positive difference in the world.

Dettagli dell?edizione

• Editore: Rockridge Press
• Data di pubblicazione: 2013
• ISBN 10: 162315216X
• ISBN 13: 9781623152161
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 198
• Contatto del produttore: non disponibile