Articoli correlati a The Complex PTSD Workbook: A Mind-Body Approach to...
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole - Brossura
Sinossi
A mind-body workbook for healing and overcoming Complex PTSD
Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act—and with the right guidance, recovery is possible.
In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.
Discover your path to recovery with:
- Examples and exercises—Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.
- Expert guidance—Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.
- Prompts and reflections—Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts.
Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Arielle Schwartz, PhD, is a licensed clinical psychologist, EMDR therapy consultant, certified Clinical Trauma Professional, and author. She earned her doctorate in Clinical Psychology at Fielding Graduate University and her master’s degree in Somatic Psychology from Naropa University. She lives and runs a private practice in Boulder, Colorado.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 18,13
EUR 3,41 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costi
Risultati della ricerca per The Complex PTSD Workbook: A Mind-Body Approach to...
Immagini fornite dal venditore
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)
Da: Austin Goodwill 1101, Austin, TX, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: good. Codice articolo 4RZURM0015OO
Quantità: 1 disponibili
Foto dell'editore
Complex PTSD Workbook: A Mind-Body Approach To Regaining Emotional Control And Becoming Whole
Da: Books From California, Simi Valley, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Mild to Moderate creasing / bending to covers and pages. Book is otherwise very clean, unmarked and 100% functional. Codice articolo mon0003551490
Quantità: 14 disponibili
Immagini fornite dal venditore
The Complex PTSD Workbook
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. A mind-body workbook for healing and overcoming Complex PTSDA mind-body workbook for healing and overcoming Complex PTSDThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them-that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act-and with the right guidance, recovery is possible.In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.Discover your path to recovery with-Examples and exercises-Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.Expert guidance-Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.Prompts and reflections-Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts.Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook. Codice articolo LU-9781623158248
Quantità: Più di 20 disponibili
Immagini fornite dal venditore
The Complex PTSD Workbook
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. A mind-body workbook for healing and overcoming Complex PTSDA mind-body workbook for healing and overcoming Complex PTSDThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them-that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act-and with the right guidance, recovery is possible.In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.Discover your path to recovery with-Examples and exercises-Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.Expert guidance-Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.Prompts and reflections-Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts.Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook. Codice articolo LU-9781623158248
Quantità: Più di 20 disponibili
Foto dell'editore
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo I-9781623158248
Quantità: Più di 20 disponibili
Foto dell'editore
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2017. Workbook. paperback. . . . . . Codice articolo V9781623158248
Quantità: Più di 20 disponibili
Foto dell'editore
The Complex PTSD Workbook
Da: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781623158248
Quantità: 15 disponibili
Immagini fornite dal venditore
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Paperback or Softback)
Editore:
Althea Press 1/10/2017, 2017
ISBN 10: 1623158249
ISBN 13: 9781623158248
Nuovo
Paperback or Softback
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole 1. Book. Codice articolo BBS-9781623158248
Quantità: 5 disponibili
Foto dell'editore
The Complex PTSD Workbook
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781623158248
Quantità: 15 disponibili
Foto dell'editore
The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Editore:
Callisto Publishing LLC, 2017
ISBN 10: 1623158249
ISBN 13: 9781623158248
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 15651551-6
Quantità: 1 disponibili