A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive.
In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief, and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.
Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community.
Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more—all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy.
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MICHELLE CASSANDRA JOHNSON is an activist, social justice warrior, author, anti-racism consultant and trainer, intuitive healer, and yoga teacher and practitioner. She has led dismantling racism work in many corporate and non profit settings for over two decades and she was a social worker for twenty years. She is the author of Skill in Action, and Finding Refuge.
IVAN MOY is a feelance illustrator living in Vashon Island, WA.
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condizione: Good. A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building-with practices to shed our isolation, connect, and thrive. ​In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief, and courageously re-enter and reclaim our sense of community-which then further strengthens our spiritual practice. Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community. Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more-all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy. Codice articolo CIN1645471071G
Quantità: 1 disponibili
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condizione: Very Good. A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building-with practices to shed our isolation, connect, and thrive. ​In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief, and courageously re-enter and reclaim our sense of community-which then further strengthens our spiritual practice. Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community. Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more-all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy. Codice articolo 00110893216
Quantità: 1 disponibili
Da: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condizione: Good. A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building-with practices to shed our isolation, connect, and thrive. ​In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief, and courageously re-enter and reclaim our sense of community-which then further strengthens our spiritual practice. Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community. Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more-all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy. Codice articolo CIN1645471071G
Quantità: 1 disponibili
Da: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condizione: Very Good. A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building-with practices to shed our isolation, connect, and thrive. ​In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief, and courageously re-enter and reclaim our sense of community-which then further strengthens our spiritual practice. Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community. Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more-all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy. Codice articolo CIN1645471071VG
Quantità: 1 disponibili
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1645471071I4N00
Quantità: 1 disponibili
Da: Book Outpost, Blawnox, PA, U.S.A.
Condizione: Like New. Never used! Light wear to corners/edges from shelving.Never used! Light wear to corners/edges from shelving. Codice articolo WH-9781645471073-LN
Quantità: Più di 20 disponibili
Da: Book Outpost, Blawnox, PA, U.S.A.
Condizione: New. Brand new.New. Codice articolo WH-9781645471073-N
Quantità: Più di 20 disponibili
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9781645471073
Quantità: 8 disponibili
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New. Codice articolo 44633069-n
Quantità: 15 disponibili
Da: Rarewaves USA, HEBRON, KY, U.S.A.
Paperback. Condizione: New. Codice articolo LU-9781645471073
Quantità: Più di 20 disponibili