In this much-needed guide, written by a team of renowned mental health professionals and grief experts, readers will find the most effective therapeutic tools to help transform grief and loss-whatever the cause-and move forward in life with a renewed sense of meaning and purpose.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun—yet extremely practical.
Alexandra Kennedy, MA, LMFT, is a psychotherapist in private practice forty-eight years; and author of Losing a Parent, The Infinite Thread, and How Did I Miss All This Before?. She has taught at John F. Kennedy University; the University of California, Santa Cruz Extension; and the Institute of Transpersonal Psychology. She has been interviewed in USA Today, The Mercury News, San Francisco Examiner, and Boston Herald, as well as on NPR’s Talk of the Nation, CNN’s Sonja Live, and KQED’s Family Talk and New Dimensions Radio.
Sameet M. Kumar, PhD, is a psychologist at the Memorial Healthcare System Cancer Institute in Broward County, FL; with over a decade of experience working with end-of-life and bereavement. He is author of Grieving Mindfully, as well as The Mindful Path through Worry and Rumination.
Mary Beth Williams, PhD, LCSW, CTS, is an author, researcher, lecturer, and trainer in the area of trauma. In addition, she treats trauma survivors in private practice at the Trauma Recovery Education and Counseling Center in Warrenton, VA. Williams is former president of the Association of Traumatic Stress Specialists. She is a trainer for US Customs and Border Protection; cofounder of the proposed 501(c)(3) US Vet Source; and author of many articles, chapters, and books about trauma disorders.
Soili Poijula, PhD, is a clinical psychologist, licensed psychotherapist, and director at Oy Synolon Ltd., a center for trauma psychology in Finland, where she has done pioneering work as a developer of post-trauma psychotherapy.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
EUR 17,01 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costiEUR 2,30 per la spedizione da Regno Unito a Italia
Destinazione, tempi e costiDa: Rarewaves.com UK, London, Regno Unito
Paperback. Condizione: New. Grief is a journey that can lead to powerful, personal growth. This compassionate guide, written by a team of mental health and grief experts, will help you heal the pain of loss-no matter the cause-and move forward in life with a renewed sense of meaning and purpose.Grief comes in many forms. You may grieve a loved one who has passed on, a romantic relationship which has ended, the loss of a job you loved, or even a place you used to go that no longer exists or has changed. You may also be dealing with another kind of loss-a sense of who you are and how you can live your life in an increasingly uncertain and changed world. But what if you could transform your grief into lasting positive growth?Filled with the most effective therapeutic tools drawn from acceptance and commitment therapy (ACT), mindfulness, cognitive behavioral therapy (CBT), and more, How to Grieve What We've Lost will help you heal from the pain of loss, move forward, and reconnect with what truly matters to you right now. You'll find strategies for immediate relief-including present-moment awareness and mindful breathing. You'll learn how to create a safe sanctuary for your grief, so you can honor your feelings and give them the space they deserve. And you'll discover ways to create a support network, give voice to your sorrow, and share your humanity with others.This heartfelt guide also includes simple tools to help you: ·Identify the things that really matter to you ·Honor your grief ·Prioritize your mental health and self-care ·Learn and grow from your loss Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways-leading to profound personal growth and a renewed sense of meaning and purpose in life. Codice articolo LU-9781648483196
Quantità: Più di 20 disponibili
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Condizione: New. 2024. Trade Paperback. . . . . . Codice articolo V9781648483196
Quantità: Più di 20 disponibili
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Paperback. Condizione: New. Grief is a journey that can lead to powerful, personal growth. This compassionate guide, written by a team of mental health and grief experts, will help you heal the pain of loss-no matter the cause-and move forward in life with a renewed sense of meaning and purpose.Grief comes in many forms. You may grieve a loved one who has passed on, a romantic relationship which has ended, the loss of a job you loved, or even a place you used to go that no longer exists or has changed. You may also be dealing with another kind of loss-a sense of who you are and how you can live your life in an increasingly uncertain and changed world. But what if you could transform your grief into lasting positive growth?Filled with the most effective therapeutic tools drawn from acceptance and commitment therapy (ACT), mindfulness, cognitive behavioral therapy (CBT), and more, How to Grieve What We've Lost will help you heal from the pain of loss, move forward, and reconnect with what truly matters to you right now. You'll find strategies for immediate relief-including present-moment awareness and mindful breathing. You'll learn how to create a safe sanctuary for your grief, so you can honor your feelings and give them the space they deserve. And you'll discover ways to create a support network, give voice to your sorrow, and share your humanity with others.This heartfelt guide also includes simple tools to help you: ·Identify the things that really matter to you ·Honor your grief ·Prioritize your mental health and self-care ·Learn and grow from your loss Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways-leading to profound personal growth and a renewed sense of meaning and purpose in life. Codice articolo LU-9781648483196
Quantità: Più di 20 disponibili
Da: Kennys Bookstore, Olney, MD, U.S.A.
Condizione: New. 2024. Trade Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781648483196
Quantità: Più di 20 disponibili
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. 203. Codice articolo B9781648483196
Quantità: Più di 20 disponibili
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781648483196
Quantità: 15 disponibili
Da: Speedyhen, London, Regno Unito
Condizione: NEW. Codice articolo NW9781648483196
Quantità: 3 disponibili
Da: California Books, Miami, FL, U.S.A.
Condizione: New. Codice articolo I-9781648483196
Quantità: 7 disponibili
Da: Ria Christie Collections, Uxbridge, Regno Unito
Condizione: New. In. Codice articolo ria9781648483196_new
Quantità: 3 disponibili
Da: Revaluation Books, Exeter, Regno Unito
Trade Paperback. Condizione: Brand New. 136 pages. 9.01x6.01x0.30 inches. In Stock. Codice articolo __1648483194
Quantità: 2 disponibili