Articoli correlati a Macro Cookbook for Beginners: Burn Fat and Get Lean...
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Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes
A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.
What sets The Macro Cookbook for Beginners apart from other macro cookbooks:
Macronutrients 101—Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets.
100 satisfying recipes—Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl.
A 14-day meal plan—Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean.
Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
DEVIKA SHARMA is a registered dietitian and the founder of nutrition consulting company One More Bite Nutrition. She has nearly a decade of experience helping clients support sustainable weight goals while enjoying a variety of foods that accommodate different lifestyles.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Da: Bay State Book Company, North Smithfield, RI, U.S.A.
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Codice articolo CSIV.164876083X.A
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Macro Cookbook for Beginners
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Callisto Media Inc., 2021
ISBN 10: 164876083X
ISBN 13: 9781648760839
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health. What sets The Macro Cookbook for Beginners apart from other macro cookbooks: Macronutrients 101-Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets. 100 satisfying recipes-Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl. A 14-day meal plan-Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean. Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners. Codice articolo 00108032180
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Condizione: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials. Codice articolo BVV.164876083X.A
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Macro Cookbook for Beginners
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Callisto Media Inc., 2021
ISBN 10: 164876083X
ISBN 13: 9781648760839
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Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health. What sets The Macro Cookbook for Beginners apart from other macro cookbooks: Macronutrients 101-Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets. 100 satisfying recipes-Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl. A 14-day meal plan-Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean. Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners. Codice articolo CIN164876083XG
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-9781648760839
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Macro Cookbook for Beginners : Burn Fat and Get Lean on the Macro Diet
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet (Paperback or Softback)
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Rockridge Press 3/30/2021, 2021
ISBN 10: 164876083X
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