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Your complete guide to making simple, healthy smoothies
When you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life.
The Complete Book of Smoothies includes:
- 115 creative recipes—Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts.
- Prep and setup—Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preference.
- Smoothie anatomy—Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture.
Enjoy a fast, easy, and refreshing drink anytime with The Complete Book of Smoothies.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
ANDREA MATHIS, MA, RDN, LD, is an Alabama-based registered dietitian nutritionist and owner of the healthy food blogs Beautiful Eats & Things and Little Eats & Things. Andrea has worked in several different health care settings, including clinical, public health, and long-term care. She believes in achieving optimal health by incorporating healthier eating habits into your lifestyle and making healthy eating fun!
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1648766994I4N00
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The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1648766994I3N00
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The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1648766994I3N00
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The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1648766994I4N00
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The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1648766994I4N00
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The Complete Book of Smoothies
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The Complete Book of Smoothies
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The Complete Book of Smoothies
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Callisto Media Inc., 2021
ISBN 10: 1648766994
ISBN 13: 9781648766992
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Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. Your complete guide to making simple, healthy smoothies When you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life. The Complete Book of Smoothies includes: 115 creative recipes-Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts. Prep and setup-Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preference. Smoothie anatomy-Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture. Enjoy a fast, easy, and refreshing drink anytime with The Complete Book of Smoothies. Codice articolo CIN1648766994G
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The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_479217277
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