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Worth The Risk, 9781683648505
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Informazioni sull'autore
Kristen Lee
Kristen Lee, EdD, LICSW, is an award-winning behavioral science and leadership professor, clinician, researcher, activist, comedian, author of Reset and Mentalligence, and host of Crackin’ Up: Where Therapy Meets Comedy. She has over two decades of clinical experience in mental health and thirteen years of teaching and leadership roles in higher education, focusing on underserved populations. She leads the Behavior Science program at Northeastern University.
For more, visit kristenlee.com.
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Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: Fair. Are you tired of being pumped with constant messages of fear and anxiety-that the future is bleak, and that we lack the grit our ancestors had to make it through? "Neuroscience has good news about our capacity to adapt-and thrive," says Kristen Lee. "We are wired to overcome. Trusting in ourselves, even in a hostile world, is worth the risk." With Worth the Risk, Lee shares a powerful guide to help you access your inner resources of courage, resilience, and creativity. Our current culture has left many of us unwilling to step outside of our "safe spaces"-whether that means sheltering from the pandemic in our homes or feeling afraid to speak up when any discussion might explode into an argument; yet our search for safety can go too far, diminishing our self-worth and participation in life. Fortunately, the latest research shows us that by "microdosing" small acts of bravery and connection, we can regain our confidence in our own adaptability, ingenuity, and sense of value to ourselves and one another. In each chapter of Worth the Risk, Lee provides a solid dose of brain science combined with practical actions to activate strengths and sustain yourself through challenges. "You are not at the mercy of life," she teaches. "You can learn to be the architect of your experience and know without doubt that you have what it takes to shine as an inexplicable, untamable force of nature.". Codice articolo 00107407966
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Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
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St. Martin's Essentials / Sounds True, 2022
ISBN 10: 1683648501
ISBN 13: 9781683648505
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Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1683648501I4N00
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Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Editore:
St. Martin's Essentials / Sounds True, 2022
ISBN 10: 1683648501
ISBN 13: 9781683648505
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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1683648501I4N00
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Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Editore:
St. Martin's Essentials / Sounds True, 2022
ISBN 10: 1683648501
ISBN 13: 9781683648505
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Rilegato
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1683648501I4N00
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Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Da: BookOutlet, Jefferson City, TN, U.S.A.
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Hardcover. Condizione: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Codice articolo 9781683648505B
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Worth the Risk : How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
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Sounds True, Incorporated, 2022
ISBN 10: 1683648501
ISBN 13: 9781683648505
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Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 50948271-6
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Worth the Risk : How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Editore:
Sounds True, Incorporated, 2022
ISBN 10: 1683648501
ISBN 13: 9781683648505
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Rilegato
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 45122955-6
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Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Hardback. Condizione: Fair. Are you tired of being pumped with constant messages of fear and anxiety-that the future is bleak, and that we lack the grit our ancestors had to make it through? "Neuroscience has good news about our capacity to adapt-and thrive," says Kristen Lee. "We are wired to overcome. Trusting in ourselves, even in a hostile world, is worth the risk." With Worth the Risk, Lee shares a powerful guide to help you access your inner resources of courage, resilience, and creativity. Our current culture has left many of us unwilling to step outside of our "safe spaces"-whether that means sheltering from the pandemic in our homes or feeling afraid to speak up when any discussion might explode into an argument; yet our search for safety can go too far, diminishing our self-worth and participation in life. Fortunately, the latest research shows us that by "microdosing" small acts of bravery and connection, we can regain our confidence in our own adaptability, ingenuity, and sense of value to ourselves and one another. In each chapter of Worth the Risk, Lee provides a solid dose of brain science combined with practical actions to activate strengths and sustain yourself through challenges. "You are not at the mercy of life," she teaches. "You can learn to be the architect of your experience and know without doubt that you have what it takes to shine as an inexplicable, untamable force of nature.". Codice articolo CIN1683648501A
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Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Editore:
St. Martin's Essentials / Sounds True, 2022
ISBN 10: 1683648501
ISBN 13: 9781683648505
Antico o usato
Rilegato
Da: Big River Books, Powder Springs, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Codice articolo BRV.1683648501.VG
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Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Da: EdmondDantes Bookseller, Minneapolis, MN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Near Fine. Condizione sovraccoperta: Near Fine. Hardcover in Dust Jacket with only minor shelf-wear; book is clean, unmarked. In stock. Ships from MN, USA. Codice articolo 012801
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