Sinossi
A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT).
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Informazioni sull?autore
Dr Russ Harris is a medical practitioner, psychotherapist and psychologist who works in private practice, online teaching and the face to face training of counsellors and psychologists. He is also the bestselling author of The Happiness Trap, which has now been translated into 22 languages. Russ is one of the world's leading authorities on ACT, and regularly travels all over Australia as well as internationally to train a wide variety of professionals in the approach. His other books include The Confidence Gap, ACT With Love, ACT Made Simple, and the fictional novel Stand Up Strummer. He lives in Melbourne.
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ACT Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy
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ACT Made Simple An EasyToRead
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ISBN 10: 1684033012
ISBN 13: 9781684033010
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ACT Made Simple An EasyToRead
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ISBN 10: 1684033012
ISBN 13: 9781684033010
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ACT Made Simple (Paperback)
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New Harbinger Publications, Oakland, CA, 2019
ISBN 10: 1684033012
ISBN 13: 9781684033010
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Paperback. Condizione: new. Paperback. Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome therapy roadblocks. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients. A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT). Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781684033010
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ACT Made Simple An Easy-To-Read Primer on Acceptance and Commitment Therapy
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
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New Harbinger Publications, Oakland, CA, 2019
ISBN 10: 1684033012
ISBN 13: 9781684033010
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
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ACT Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy
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New Harbinger Publications, 2019
ISBN 10: 1684033012
ISBN 13: 9781684033010
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)
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New Harbinger Publications, 2019
ISBN 10: 1684033012
ISBN 13: 9781684033010
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