Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry - Brossura

Kissen, Debra; Kendall, Ashley D.; Lozano, Michelle; Ioffe, Micah

Brossura

ISBN 10: 1684033764 ISBN 13: 9781684033768

Casa editrice: Instant Help Books, 2020

Riassunto

In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.

Su questo libro

Informazioni sugli autori

Debra Kissen, PhD, is CEO of Light on Anxiety CBT Treatment Center. Kissen specializes in cognitive behavioral therapy (CBT) for anxiety disorders, and has a special interest in the principles of mindfulness and their application for anxiety disorders. She is coauthor of The Panic Workbook for Teens, and is an active contributor to HuffPost, where she regularly shares information on the empirically supported treatment for anxiety and related disorders. Kissen is cochair of the Anxiety and Depression Association of America (ADAA) Public Education Committee. She often serves as a media psychologist, and is available for press inquiries.

Ashley D. Kendall, PhD, is a clinical psychologist who conducts NIH-funded research on mental health treatment for teens, and specializes in treating anxiety- and stress-related disorders in teens and adults. She received her PhD in clinical science from Northwestern University. Kendall is particularly interested in combining CBT with mindfulness-based techniques to help people overcome anxiety, stress, anger, and depression.

Michelle Lozano, LMFT, is a marriage and family therapist at Lutheran Social Services of Illinois, with placement at John H. Stroger, Jr. Hospital at Cook County in Chicago, IL. Lozano belongs to the ADAA, and the American Association of Marriage and Family Therapy. She has guest lectured at Loyola University Chicago, as well as The Graduate School at Northwestern University, on working with the patient’s family system in therapy. Lozano provides family and group therapy to children and adolescents with chronic medical conditions in an effort to improve their emotional well-being and overall health. She is particularly interested in providing patients with the education and tools to become their own mental health coach to live more fulfilling lives.

Micah Ioffe, PhD, is a clinical psychologist who specializes in the treatment of youth anxiety disorders. She earned her PhD in clinical psychology from Northern Illinois University, with an emphasis on child and adolescent development. Ioffe utilizes both CBT and acceptance and commitment therapy (ACT) in her work with teens to help them move through anxious moments feeling empowered, fulfilled, and brave.

Debra Kissen, PhD, is CEO of Light on Anxiety CBT Treatment Center. Kissen specializes in cognitive behavioral therapy (CBT) for anxiety disorders, and has a special interest in the principles of mindfulness and their application for anxiety disorders. She is coauthor of The Panic Workbook for Teens, and is an active contributor to HuffPost, where she regularly shares information on the empirically supported treatment for anxiety and related disorders. Kissen is cochair of the Anxiety and Depression Association of America (ADAA) Public Education Committee. She often serves as a media psychologist, and is available for press inquiries.

Ashley D. Kendall, PhD, is a clinical psychologist who conducts NIH-funded research on mental health treatment for teens, and specializes in treating anxiety- and stress-related disorders in teens and adults. She received her PhD in clinical science from Northwestern University. Kendall is particularly interested in combining CBT with mindfulness-based techniques to help people overcome anxiety, stress, anger, and depression.

Michelle Lozano, LMFT, is a marriage and family therapist at Lutheran Social Services of Illinois, with placement at John H. Stroger, Jr. Hospital at Cook County in Chicago, IL. Lozano belongs to the ADAA, and the American Association of Marriage and Family Therapy. She has guest lectured at Loyola University Chicago, as well as The Graduate School at Northwestern University, on working with the patient's family system in therapy. Lozano provides family and group therapy to children and adolescents with chronic medical conditions in an effort to improve their emotional well-being and overall health. She is particularly interested in providing patients with the education and tools to become their own mental health coach to live more fulfilling lives.

Micah Ioffe, PhD, is a clinical psychologist who specializes in the treatment of youth anxiety disorders. She earned her PhD in clinical psychology from Northern Illinois University, with an emphasis on child and adolescent development. Ioffe utilizes both CBT and acceptance and commitment therapy (ACT) in her work with teens to help them move through anxious moments feeling empowered, fulfilled, and brave.

Dettagli dell'edizione

• Editore: Instant Help Books
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 1684033764
• ISBN 13: 9781684033768
• Rilegatura: Copertina flessibile
• Numero di pagine: 174
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile