9781684033768 - rewire your anxious brain for teens: using cbt, neuroscience, and mindfulness to help you end anxiety, panic, and worry di kissen, debra; kendall, ashley d.; lozano, michelle; ioffe, micah (44 risultati)
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 3,44
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Good condition ex-library book with usual library markings and stickers.
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
Kissen PhD, Debra; Kendall PhD, Ashley D.; Lozano LMFT, Michelle; Ioffe PhD, Micah
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Discreto
EUR 3,46
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
Kissen PhD, Debra,Kendall PhD, Ashley D.,Lozano LMFT, Michelle,Ioffe PhD, Micah
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 1,70
EUR 3,49 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
paperback. Condizione: Good.
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 5,37
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 5,37
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
Lingua: Inglese
Editore: Instant Help Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 5,90
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Instant Help Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 5,90
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Instant Help Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Discreto
EUR 5,92
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Instant Help Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 5,92
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Instant Help Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 5,92
Spedizione gratuitaSpedito in U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Instant Help Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 5,92
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 6,66
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 6,66
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 6,66
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 6,66
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
Kissen PhD, Debra; Kendall PhD, Ashley D.; Lozano LMFT, Michelle; Ioffe PhD, Micah
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Goodwill Books, Hillsboro, OR, U.S.A.Goodwill Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 3,27
EUR 3,49 spedizioneSpedito in U.S.A.Quantità: 2 disponibili
Condizione: good. Signs of wear and consistent use.
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
Kissen PhD, Debra,Kendall PhD, Ashley D.,Lozano LMFT, Michelle,Ioffe PhD, Micah
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: HPB Inc., Dallas, TX, U.S.A.HPB Inc.
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 3,82
EUR 3,28 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
Kissen PhD, Debra; Kendall PhD, Ashley D.; Lozano LMFT, Michelle; Ioffe PhD, Micah
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.Goodwill of Greater Milwaukee and Chicago
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 5,88
EUR 2,62 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should ha…ve minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
Kissen PhD, Debra,Kendall PhD, Ashley D.,Lozano LMFT, Michelle,Ioffe PhD, Micah
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 7,64
EUR 3,05 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 9,57
EUR 6,54 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Lingua: Inglese
Editore: New Harbinger, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,63
EUR 4,00 spedizioneSpedito da Italia a U.S.A.Quantità: 5 disponibili
Condizione: new.
Lingua: Inglese
Editore: New Harbinger Publications, US, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,74
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Paperback. Condizione: New. It's time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and toolsyou can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to livingyour life.When you're feeling anxious, it can seem like the whole world is crashi…ng in around you. Your heart starts racing, yourthoughts feel jumbled, and you may feel like something terrible is going to happen, or worse. You aren't alone. In fact,millions of teens experience anxiety. The good news is that there are proven-effective tools you can use now to takecontrol of your anxiety so you can focus on the stuff you love. This book will guide the way. Drawing on powerful cognitive behavioural therapy (CBT), neuroscience, mindfulness and acceptance commitment therapy (ACT), this book will show you the ten most effective methods for "rewiring" your anxious brain. You'll learn:·How to calmly observe your anxiety·What feeds your anxiety, and how you can "starve" it instead·Guided meditations for overcoming anxious thoughts·Strategies to help you balance your emotions when fears and worries show up·How to deal with uncertainty, perfectionism and procrastinationMost importantly, you'll learn that you are stronger than your anxiety and you have the power to take control of yourfears. Let's face it-being a teen today is stressful and sometimes scary but if you're ready to put anxiety in its place and start focusing on the things that matter to you the most, this much-needed guide can help get you started.
Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,47
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. It's time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life. When you're feeling anxious, it can seem like the whole w…orld is crashing in around you. Your heart starts racing, your thoughts feel jumbled, and you may feel like something terrible is going to happen, or worse. You aren't alone. In fact, millions of teens experience anxiety. The good news is that there are proven-effective tools you can use now to take control of your anxiety so you can focus on the stuff you love. This book will guide the way. Drawing on powerful cognitive behavioral therapy (CBT), neuroscience, mindfulness, and acceptance commitment therapy (ACT), this book will show you the ten most effective methods for rewiring your anxious brain. You'll learn: How to calmly observe your anxiety What feeds your anxiety, and how you can starve it instead Guided meditations for overcoming anxious thoughts Strategies to help you balance your emotions when fears and worries show up How to deal with uncertainty, perfectionism, and procrastination Most importantly, you'll learn that you are stronger than your anxiety, and you have the power to take control of your fears. Let's face it--being a teen today is stressful and sometimes scary. But if you're ready to put anxiety in its place and start focusing on the things that matter to you the most, this much-needed guide can help get you started. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,20
EUR 4,86 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 10 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
Kissen PhD, Debra; Kendall PhD, Ashley D.; Lozano LMFT, Michelle; Ioffe PhD, Micah
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 16,75
EUR 7,59 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Condizione: New.
Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
Kissen PhD, Debra; Kendall PhD, Ashley D.; Lozano LMFT, Michelle; Ioffe PhD, Micah
Lingua: Inglese
Editore: Instant Help, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,02
EUR 3,49 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New.
Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
Kissen, Debra/ Kendall, Ashley D./ Lozano, Michelle/ Ioffe, Micah
Lingua: Inglese
Editore: Instant Help Books, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,72
EUR 11,68 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Trade Paperback. Condizione: Brand New. 174 pages. 8.25x6.25x0.50 inches. In Stock.
Lingua: Inglese
Editore: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,45
EUR 10,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: 10 disponibili
Condizione: New. 2020. Illustrated. Paperback. . . . . .
Lingua: Inglese
Editore: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,94
EUR 9,18 spedizioneSpedito in U.S.A.Quantità: 10 disponibili
Condizione: New. 2020. Illustrated. Paperback. . . . . . Books ship from the US and Ireland.
Lingua: Inglese
Editore: New Harbinger Publications, 2020
Serie: Instant Help Solutions, Libro 24 di 42. Libro 24 di 42 - Instant Help Solutions
- Brossura
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,03
EUR 15,70 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
