Brain-Science: Coloring for Agility and Fast Learning - Brossura

Rodski, Stan, Dr.

 
9781743791882: Brain-Science: Coloring for Agility and Fast Learning
Brossura
ISBN 10: 1743791887 ISBN 13: 9781743791882
Casa editrice: Hardie Grant Books, 2016

Sinossi

The only coloring exercises scientifically proven to ease stress

Drawing from the study of neuroscience, each of these three unique coloring books contain more than 75 unique patterns designed to focus your brain through the use of pattern, repetition, single focus, and creativity. It is inevitable that our brains get overwhelmed at times by the bombardment of information, but it is essential for our health and well-being to be able to draw upon our own resources to deal with that stress.

The simple act of coloring has the power to engage your brain, improve your mood, and kindle creativity by providing a mindful task that can forge new neural pathways and connections in our brains. In this series, Dr Rodski looks at the fight or flight reaction to stress and how coloring can help; how repetition, pattern, and focus relax the brain; and how coloring can stimulate the brain to be more agile and learn faster.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

DR STAN RODSKI has worked as a psychologist for over 30 years, specializing in neuro-scientific research around the issues of stress and how best to deal with it in our personal, family, and work lives.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Hardie Grant Books
Data di pubblicazione
2016
Lingua
Inglese
ISBN 10 
1743791887
ISBN 13 
9781743791882
Rilegatura
Copertina flessibile
Numero di pagine
96
Contatto del produttore
non disponibile
Persona responsabile
non disponibile