Articoli correlati a The Run-Walk-Run-Method
Sinossi
Inventor of the Galloway RUN-WALK-RUN method, Jeff Galloway's quest for the injury-free marathon training program led him to develop group training programs in 1976. His schedules have inspired the second wave of marathoners who use his method. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. The Run-Walk-Run Method is about all of the joy you get from running without the pain! Original.
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Informazioni sull'autore
Jeff was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the author of the best-selling running book in North America, "Galloway's Book on Running" and is a Runners World Columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. He has worked with over 200,000 average people in training for specific goals and Galloway's quest for an injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the run-walk-run, low mileage marathon training program (Galloway RUN-WALK-RUN method) with over 98% success rate.
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The Run-Walk-Run-Method
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Meyer & Meyer Sport, 2013
ISBN 10: 1782550062
ISBN 13: 9781782550068
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The Run-Walk-Run Method
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The Run-Walk-Run Method
Editore:
Meyer & Meyer Fachverlag und Buc, 2013
ISBN 10: 1782550062
ISBN 13: 9781782550068
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_479600629
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The Run-Walk-Run Method
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Meyer & Meyer Fachverlag und Buc, 2013
ISBN 10: 1782550062
ISBN 13: 9781782550068
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_474671202
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_472472194
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Run-Walk-Run Method
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ISBN 10: 1782550062
ISBN 13: 9781782550068
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ISBN 13: 9781782550068
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The Run-Walk-Run-Method
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