Sinossi
This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run® method of training, and together with his wife Barbara, he offers a step-by-step program specifically designed for the needs and concerns of women. Included are lots of tips on staying motivated, building endurance, selecting shoes, stretching, and strengthening, as well as making smart nutrition choices, and much more.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Women's Complete Guide to Running
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Women's Complete Guide to Running
Editore:
Meyer & Meyer Media, 2018
ISBN 10: 1782551484
ISBN 13: 9781782551485
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00100554574
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EUR 6,21
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Women's Complete Guide to Running
Editore:
Meyer & Meyer Media, 2018
ISBN 10: 1782551484
ISBN 13: 9781782551485
Antico o usato
Brossura
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.1782551484.G
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Foto dell'editore
Women's Complete Guide to Running
Editore:
Meyer & Meyer Media, 2018
ISBN 10: 1782551484
ISBN 13: 9781782551485
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1782551484I3N00
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EUR 6,78
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Foto dell'editore
Women's Complete Guide to Running
Editore:
Meyer & Meyer Media, 2018
ISBN 10: 1782551484
ISBN 13: 9781782551485
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1782551484I4N00
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EUR 6,78
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Foto dell'editore
Women's Complete Guide to Running
Editore:
Meyer & Meyer Media, 2018
ISBN 10: 1782551484
ISBN 13: 9781782551485
Antico o usato
Paperback
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1782551484I4N00
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EUR 6,78
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Foto dell'editore
Women's Complete Guide to Running
Editore:
Meyer & Meyer Media, 2018
ISBN 10: 1782551484
ISBN 13: 9781782551485
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paperback
Da: HPB-Ruby, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_467926903
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Foto dell'editore
Womenâs Complete Guide to Running
Editore:
Meyer & Meyer Media, 2018
ISBN 10: 1782551484
ISBN 13: 9781782551485
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR011278294
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EUR 11,74
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Women's Complete Guide to Running
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 32730755-n
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Womens Complete Guide to Running (Paperback)
Editore:
Meyer & Meyer Sport (UK) Ltd, Garsington, 2018
ISBN 10: 1782551484
ISBN 13: 9781782551485
Nuovo
Paperback
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run (R) method of training, and together with his wife Barbara, he offers a step-by-step program specifically designed for the needs and concerns of women. Included are lots of tips on staying motivated, building endurance, selecting shoes, stretching, and strengthening, as well as making smart nutrition choices, and much more. This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781782551485
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EUR 18,63
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Immagini fornite dal venditore
Women's Complete Guide to Running
Editore:
Meyer and Meyer Sport (UK) Ltd, GB, 2018
ISBN 10: 1782551484
ISBN 13: 9781782551485
Nuovo
Paperback
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run® method of training, and together with his wife Barbara, he offers a step-by-step program specifically designed for the needs and concerns of women. Included are lots of tips on staying motivated, building endurance, selecting shoes, stretching, and strengthening, as well as making smart nutrition choices, and much more. Codice articolo LU-9781782551485
Compra nuovo
EUR 18,74
Spedizione gratuita
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 9 disponibili